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in:
velocityrob's Workouts
height: 6'4"
|
weight: 282 Lbs.
|
body fat:  
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velocityrob's Workouts
tracked
WORKOUTS: 1
  • Started: Oct 17, 2008
  • Hours Of Cardio: 0
  • Weight Lifted: 8,075 Lbs.

WORKOUTS
Latest Workout History
OCT
16
2008

attempt at full body

  • Created by: velocityrob
  • Total Time: 40 mins
  • Exercises: 3
  • Weight Lifted: 8,075 Lbs.
  • Sets: 8
  • Cardio:

MUSCLES WORKED

Chest, Middle Back

GYM

CAC
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