Thursday, May 23, 2013 9:36:03 PM MDT
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ucf2210's Workouts
tracked
WORKOUTS:
11
- Started: Jan 9, 2012
- Hours Of Cardio: 0
- Weight Lifted: 196,013 Lbs.
Latest Workout History
JAN
26
2012
- Created by:
ucf2210
- Total Time:
1 hr
- Exercises:
9
- Weight Lifted:
22,437.5 Lbs.
- Sets:
18
- Cardio:
MUSCLES WORKED
Lats, Hamstrings, Middle Back, Triceps
GYM
None/Alternate Gym
JAN
24
2012
- Created by:
ucf2210
- Total Time:
1 hr
- Exercises:
6
- Weight Lifted:
24,420 Lbs.
- Sets:
13
- Cardio:
MUSCLES WORKED
Calves, Quadriceps, Hamstrings
GYM
None/Alternate Gym
JAN
19
2012
- Created by:
ucf2210
- Total Time:
- Exercises:
9
- Weight Lifted:
17,097.5 Lbs.
- Sets:
14
- Cardio:
MUSCLES WORKED
Middle Back, Triceps, Lats, Hamstrings, Calves
GYM
None/Alternate Gym
Latest Workout Templates
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Chest, Biceps
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Lats, Triceps, Hamstrings, Middle Back
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Quadriceps, Calves, Hamstrings
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