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scott303's Workouts
height: 5'10"
|
weight: 151.4 Lbs.
|
body fat: 10.3%
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Workout History
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scott303's Workouts
tracked
WORKOUTS: 18
  • Started: Mar 15, 2012
  • Hours Of Cardio: 0
  • Weight Lifted: 81,572 Lbs.

WORKOUTS
Latest Workout History
APR
7
2012

Easter

  • Created by: scott303
  • Total Time: 35 mins
  • Exercises: 6
  • Weight Lifted: 4,310 Lbs.
  • Sets: 7
  • Cardio:

MUSCLES WORKED

Abdominals, Forearms

GYM

Basement/ Bedroom
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APR
6
2012

Strength training

  • Created by: scott303
  • Total Time: 2 hrs
  • Exercises: 6
  • Weight Lifted: 11,330 Lbs.
  • Sets: 20
  • Cardio:

MUSCLES WORKED

Hamstrings, Quadriceps, Lower Back, Lats

GYM

Basement
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APR
5
2012

45 min easy bike on trainer

  • Created by: scott303
  • Total Time: 45 mins
  • Exercises: 1
  • Weight Lifted:
  • Sets:
  • Cardio:

MUSCLES WORKED

GYM

Basement on Trainer
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