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ryandonovan's Workouts
height: 6'2"
|
weight: 220.7 Lbs.
|
body fat: 25%
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ryandonovan's Workouts
tracked
WORKOUTS: 27
  • Started: Feb 12, 2012
  • Hours Of Cardio: 0
  • Weight Lifted: 391,325 Lbs.

WORKOUTS
Latest Workout History
APR
18
2012

Strength Conditioning

  • Created by: ryandonovan
  • Total Time: 45 mins
  • Exercises: 8
  • Weight Lifted: 16,145.8 Lbs.
  • Sets: 24
  • Cardio:

MUSCLES WORKED

GYM

Jetts Fitness
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APR
13
2012

Strength Conditioning

  • Created by: ryandonovan
  • Total Time: 45 mins
  • Exercises: 9
  • Weight Lifted: 12,727 Lbs.
  • Sets: 27
  • Cardio:

MUSCLES WORKED

GYM

Jetts Fitness
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APR
5
2012

Strength Conditioning

  • Created by: ryandonovan
  • Total Time: 45 mins
  • Exercises: 5
  • Weight Lifted: 11,330 Lbs.
  • Sets: 20
  • Cardio:

MUSCLES WORKED

Chest

GYM

Jetts Fitness
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