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robertmanfrin's Workouts
height: 5'8"
|
weight: 178.2 Lbs.
|
body fat: 13.5%
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Workout History
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robertmanfrin's Workouts
tracked
WORKOUTS: 90
  • Started: Jun 28, 2011
  • Hours Of Cardio: 0
  • Weight Lifted: 1,723,417 Lbs.

WORKOUTS
Latest Workout History
APR
23
2013

Apr. 23, 2013 2:30pm Workout

  • Created by: robertmanfrin
  • Total Time: 45 mins
  • Exercises: 5
  • Weight Lifted: 13,756.8 Lbs.
  • Sets: 15
  • Cardio:

MUSCLES WORKED

Shoulders, Lats, Chest, Triceps, Biceps

GYM

Jetts Mt Gambier
MT Gambier
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APR
15
2013

Apr. 15, 2013 2:00pm Workout

  • Created by: robertmanfrin
  • Total Time: 40 mins
  • Exercises: 1
  • Weight Lifted: 22,928.1 Lbs.
  • Sets: 5
  • Cardio:

MUSCLES WORKED

Biceps, Chest, Triceps, Shoulders, Lats

GYM

Jetts Mt Gambier
MT Gambier
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APR
17
2012

Strength Conditioning

  • Created by: robertmanfrin
  • Total Time: 50 mins
  • Exercises: 5
  • Weight Lifted: 19,470 Lbs.
  • Sets: 15
  • Cardio:

MUSCLES WORKED

GYM

Jetts Fitness
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