Wednesday, May 22, 2013 10:46:19 AM MDT
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maddoxchristy's Workouts
tracked
WORKOUTS:
11
- Started: Jun 7, 2011
- Hours Of Cardio: 0
- Weight Lifted: 86,615 Lbs.
Latest Workout History
APR
19
2012
- Created by:
maddoxchristy
- Total Time:
1 hr
- Exercises:
6
- Weight Lifted:
6,765 Lbs.
- Sets:
20
- Cardio:
MUSCLES WORKED
Middle Back, Lats, Biceps
GYM
None/Alternate Gym
APR
18
2012
- Created by:
maddoxchristy
- Total Time:
1 hr 20 mins
- Exercises:
7
- Weight Lifted:
8,925 Lbs.
- Sets:
23
- Cardio:
MUSCLES WORKED
Chest, Triceps
GYM
None/Alternate Gym
APR
14
2012
- Created by:
maddoxchristy
- Total Time:
50 mins
- Exercises:
5
- Weight Lifted:
5,200 Lbs.
- Sets:
17
- Cardio:
MUSCLES WORKED
Shoulders, Traps
GYM
None/Alternate Gym
Latest Workout Templates
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Quadriceps, Hamstrings, Middle Back
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Lats, Biceps
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