Saturday, May 25, 2013 8:18:36 AM MDT
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jillxgore's Workouts
tracked
WORKOUTS:
79
- Started: Dec 21, 2011
- Hours Of Cardio: 2
- Weight Lifted: 305,571 Lbs.
Latest Workout History
MAY
22
2012
- Created by:
jillxgore
- Total Time:
1 hr 45 mins
- Exercises:
2
- Weight Lifted:
- Sets:
2
- Cardio:
1 hr 20 mins
MUSCLES WORKED
Quadriceps
GYM
GoodLife Fitness 24 Hour
Winnipeg, Manitoba CAN
MAY
21
2012
- Created by:
jillxgore
- Total Time:
1 hr
- Exercises:
1
- Weight Lifted:
2,400 Lbs.
- Sets:
3
- Cardio:
MUSCLES WORKED
Hamstrings
GYM
None/Alternate Gym
MAY
20
2012
- Created by:
jillxgore
- Total Time:
1 hr
- Exercises:
6
- Weight Lifted:
1,680 Lbs.
- Sets:
9
- Cardio:
1 hr
MUSCLES WORKED
Lats, Quadriceps, Middle Back
GYM
GoodLife Fitness 24 Hour
Winnipeg, Manitoba CAN
Latest Workout Templates
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Middle Back, Lower Back, Lats, Triceps
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Middle Back, Triceps, Lower Back, Lats
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