Thursday, May 23, 2013 9:58:35 PM MDT
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jguido70's Workouts
tracked
WORKOUTS:
22
- Started: Jan 17, 2012
- Hours Of Cardio: 0
- Weight Lifted: 422,250 Lbs.
Latest Workout History
FEB
20
2012
- Created by:
jguido70
- Total Time:
1 hr
- Exercises:
8
- Weight Lifted:
51,640 Lbs.
- Sets:
22
- Cardio:
MUSCLES WORKED
Quadriceps, Lower Back, Calves, Hamstrings
GYM
Big V
FEB
18
2012
- Created by:
jguido70
- Total Time:
1 hr
- Exercises:
1
- Weight Lifted:
- Sets:
- Cardio:
GYM
Big V
FEB
17
2012
- Created by:
jguido70
- Total Time:
1 hr
- Exercises:
10
- Weight Lifted:
11,915 Lbs.
- Sets:
14
- Cardio:
MUSCLES WORKED
Abdominals, Traps, Shoulders
GYM
Big V
Latest Workout Templates
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Chest, Biceps, Abdominals
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