HomePage
inkcreep's Workouts
2 tracked WORKOUTS
  • Started Tracking: Feb 9, 2015
  • Hours Of Cardio: 0
  • Weight Lifted: 77,545 Lbs.
Latest Workout History
Feb. 19, 2015 22:51PM
Created by: inkcreep
Total Time: 8 mins
Exercises: 5
Sets: 27
GYM: None/Alternate Gym
MUSCLES WORKED:
Hamstrings, Lower Back, Quadriceps, Glutes
Total Weight Lifted
34,245
Lbs.
View
|
Feb. 09, 2015 14:35PM
Created by: inkcreep
Total Time: 4 hrs  48 mins
Exercises: 4
Sets: 23
GYM: None/Alternate Gym
MUSCLES WORKED:
Glutes, Lower Back, Quadriceps
Total Weight Lifted
43,300
Lbs.
View
|
Latest Workout Templates
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength
Created by: bodyspace
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All
OVERALL RATING
--
Out of 10
0 Ratings
MUSCLES WORKED:
Chest, Shoulders, Triceps
TOTAL TIME
00:45
hr : min
CARDIO
00:00
hr : min
EXERCISES
4
SETS
16