Thursday, May 23, 2013 2:57:50 PM MDT
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general-lee01's Workouts
tracked
WORKOUTS:
14
- Started: May 1, 2009
- Hours Of Cardio: 0
- Weight Lifted: 98,595 Lbs.
Latest Workout History
JUN
17
2009
- Created by:
general-lee01
- Total Time:
1 hr
- Exercises:
6
- Weight Lifted:
14,020 Lbs.
- Sets:
11
- Cardio:
MUSCLES WORKED
Middle Back, Lats, Hamstrings
GYM
None/Alternate Gym
MAY
21
2009
- Created by:
general-lee01
- Total Time:
- Exercises:
6
- Weight Lifted:
13,850 Lbs.
- Sets:
11
- Cardio:
MUSCLES WORKED
Lats, Hamstrings, Middle Back
GYM
None/Alternate Gym
MAY
20
2009
- Created by:
general-lee01
- Total Time:
- Exercises:
7
- Weight Lifted:
11,320 Lbs.
- Sets:
14
- Cardio:
MUSCLES WORKED
Chest, Triceps
GYM
None/Alternate Gym
Latest Workout Templates
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Triceps, Chest
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Hamstrings, Middle Back, Lats
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