Bodybuilding.com Information Motivation Supplementation
in:
CA562DUDE's Workouts
height: 6'0"
|
weight: 192 Lbs.
|
body fat: 27.8%
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View workouts by this member or that they saved from others. Save them for your own future tracking.
Discover the workouts done by this member. View their completed sets, reps and other details.
Current Workout Programs
CA562DUDE has no programs applied to his calendar. Find a Program
CA562DUDE's Workouts
tracked
WORKOUTS: 441
  • Started: Nov 7, 2007
  • Hours Of Cardio: 0
  • Weight Lifted: 0 Lbs.

WORKOUTS

Latest Workout History
APR
1
2012

Cardio

  • Created by: CA562DUDE
  • Total Time: 45 mins
  • Exercises: 1
  • Weight Lifted:
  • Sets:
  • Cardio:

MUSCLES WORKED

Quadriceps

GYM

Anytime Fitness - Long Beach

JAN
1
2012

Cardio

  • Created by: CA562DUDE
  • Total Time: 45 mins
  • Exercises: 1
  • Weight Lifted:
  • Sets:
  • Cardio:

MUSCLES WORKED

Quadriceps

GYM

Anytime Fitness - Long Beach, Ca

DEC
9
2011

Cardio

  • Created by: CA562DUDE
  • Total Time: 45 mins
  • Exercises: 1
  • Weight Lifted:
  • Sets:
  • Cardio:

MUSCLES WORKED

Quadriceps

GYM

Anytime Fitness - Long Beach, Ca

Latest Workout Templates

Cardio

  • Main Goal: Build Muscle
  • Workout For: Everyone
  • Level: All
  • Total Time:

    0

    min

  • Exercises:

    1

  • Sets:

    0

  • Cardio:

    0

    min

MUSCLES WORKED

Quadriceps

CREATED BY

CA562DUDE


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