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in:
bbarber44's Workouts
height: 5'9"
|
weight: 193.5 Lbs.
|
body fat: 15%
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Current Workout Programs
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bbarber44's Workouts
tracked
WORKOUTS: 30
  • Started: May 28, 2012
  • Hours Of Cardio: 18
  • Weight Lifted: 517,884 Lbs.

WORKOUTS

Latest Workout History
APR
8
2013

Kris Gethin's DTP - Chest & Back Workout

  • Created by: bbarber44
  • Total Time: 1 hr  18 mins
  • Exercises: 2
  • Weight Lifted: 20,450 Lbs.
  • Sets: 10
  • Cardio:

MUSCLES WORKED

Middle Back, Chest

GYM

Life Fitness Center
Crescent City, California USA

APR
5
2013

Kris Gethin's DTP - Arms & Lower Abs Workout

  • Created by: bbarber44
  • Total Time: 9 hrs  22 mins
  • Exercises: 3
  • Weight Lifted: 22,800 Lbs.
  • Sets: 15
  • Cardio:

MUSCLES WORKED

Abdominals, Triceps, Biceps

GYM

Life Fitness Center
Crescent City, California USA

APR
3
2013

Kris Gethin's DTP - Delts & Upper Traps Workout

  • Created by: bbarber44
  • Total Time: 11 hrs  23 mins
  • Exercises: 2
  • Weight Lifted: 22,800 Lbs.
  • Sets: 10
  • Cardio:

MUSCLES WORKED

Shoulders, Traps

GYM

Life Fitness Center
Crescent City, California USA

Latest Workout Templates

Chest / Biceps

  • Main Goal: Build Muscle
  • Workout For: Everyone
  • Level: Intermediate
  • Total Time:

    45

    min

  • Exercises:

    6

  • Sets:

    12

  • Cardio:

    10

    min

MUSCLES WORKED

Biceps, Chest, Quadriceps

CREATED BY

bbarber44


Shoulders / Triceps

  • Main Goal: Build Muscle
  • Workout For: Everyone
  • Level: Intermediate
  • Total Time:

    45

    min

  • Exercises:

    7

  • Sets:

    12

  • Cardio:

    10

    min

MUSCLES WORKED

Quadriceps, Triceps, Shoulders

CREATED BY

bbarber44


Kris Gethin Calves/Abs

  • Main Goal: Build Muscle
  • Workout For: Everyone
  • Level: Intermediate
  • Total Time:

    45

    min

  • Exercises:

    6

  • Sets:

    19

  • Cardio:

    0

    min

MUSCLES WORKED

Calves, Abdominals, Quadriceps

CREATED BY

bbarber44


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