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in:
Skyhigh55's Workouts
height: 6'0"
|
weight: 172.2 Lbs.
|
body fat: 8.8%
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Current Workout Programs
Skyhigh55 has no programs applied to his calendar. Find a Program
Skyhigh55's Workouts
tracked
WORKOUTS: 133
  • Started: Feb 13, 2012
  • Hours Of Cardio: 2
  • Weight Lifted: 3,905,204 Lbs.

WORKOUTS

Latest Workout History
DEC
25
2012

Gethin DTP - Day 5 (Arms/Abs)

  • Created by: Skyhigh55
  • Total Time: 45 mins
  • Exercises: 9
  • Weight Lifted: 23,390 Lbs.
  • Sets: 36
  • Cardio:

MUSCLES WORKED

Abdominals, Triceps, Biceps

GYM

Life Time Athletic
, Nevada USA

DEC
10
2012

Gethin DTP - Day 3 (Chest / Back)

  • Created by: Skyhigh55
  • Total Time: 45 mins
  • Exercises: 6
  • Weight Lifted: 15,300 Lbs.
  • Sets: 30
  • Cardio:

MUSCLES WORKED

Abdominals, Chest, Middle Back

GYM

Life Time Athletic
, Nevada USA

SEP
27
2012

Sep. 27, 2012 7:47pm Workout

  • Created by: Skyhigh55
  • Total Time: 45 mins
  • Exercises: 1
  • Weight Lifted:
  • Sets: 1
  • Cardio: 20 mins

MUSCLES WORKED

Quadriceps

GYM

Life Time Athletic
, Nevada USA

Latest Workout Templates

DTP - Legs

  • Main Goal: Build Muscle
  • Workout For: Everyone
  • Level: All
  • Total Time:

    0

    min

  • Exercises:

    2

  • Sets:

    0

  • Cardio:

    0

    min

MUSCLES WORKED

Quadriceps

CREATED BY

Skyhigh55


Intense - Legs

  • Main Goal: Build Muscle
  • Workout For: Everyone
  • Level: All
  • Total Time:

    0

    min

  • Exercises:

    7

  • Sets:

    0

  • Cardio:

    0

    min

MUSCLES WORKED

Quadriceps, Calves, Lower Back

CREATED BY

Skyhigh55


Intense - Biceps

  • Main Goal: Build Muscle
  • Workout For: Everyone
  • Level: All
  • Total Time:

    0

    min

  • Exercises:

    6

  • Sets:

    0

  • Cardio:

    0

    min

MUSCLES WORKED

Biceps

CREATED BY

Skyhigh55


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