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Scottyboy696
27%
bf
176 Lbs.
wt
5'11"
ht
BodySpace Member
Scottyboy696
Scottyboy696's Workouts
21 tracked WORKOUTS
  • Started Tracking: Feb 28, 2012
  • Hours Of Cardio: 0
  • Weight Lifted: 73,832 Lbs.
Latest Workout History
Day 32 - Fat Loss Program - Upper Body
Created by: Scottyboy696
Total Time: 1 hr  10 mins
Exercises: 8
Sets: 18
GYM: None/Alternate Gym
MUSCLES WORKED:
Middle Back, Biceps, Shoulders, Triceps, Abdominals, Chest
Total Weight Lifted
3,901
Lbs.
View
|
Fat Loss Day 29 - Lower Body
Created by: Scottyboy696
Total Time: 1 hr  10 mins
Exercises: 6
Sets: 14
GYM: Gym
MUSCLES WORKED:
Quadriceps, Hamstrings, Calves
Total Weight Lifted
7,444
Lbs.
View
|
Day 27 Fat Loss Program - Full Body
Created by: Scottyboy696
Total Time: 1 hr  15 mins
Exercises: 7
Sets: 18
GYM: None/Alternate Gym
MUSCLES WORKED:
Middle Back, Shoulders, Lats, Hamstrings, Glutes, Lower Back, Quadriceps
Total Weight Lifted
6,920
Lbs.
View
|
Latest Workout Templates
Day 5 - Fat Loss Program - Cardio
Created by: Scottyboy696
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All
OVERALL RATING
--
Out of 10
0 Ratings
MUSCLES WORKED:
TOTAL TIME
00:00
hr : min
CARDIO
00:00
hr : min
EXERCISES
7
SETS
10
Day 5 - Fat Loss Program - Cardio
Created by: Scottyboy696
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All
OVERALL RATING
--
Out of 10
0 Ratings
MUSCLES WORKED:
TOTAL TIME
00:00
hr : min
CARDIO
00:00
hr : min
EXERCISES
7
SETS
10
Fat Loss
Created by: Scottyboy696
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All
OVERALL RATING
--
Out of 10
0 Ratings
MUSCLES WORKED:
Hamstrings, Calves, Quadriceps
TOTAL TIME
00:00
hr : min
CARDIO
00:00
hr : min
EXERCISES
7
SETS
18
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