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in:
Maritimer's Workouts
height: 5'8"
|
weight: 213 Lbs.
|
body fat: 30%
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Workout History
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Maritimer's Workouts
tracked
WORKOUTS: 4
  • Started: Nov 12, 2007
  • Hours Of Cardio: 0
  • Weight Lifted: 25,721 Lbs.

WORKOUTS
Latest Workout History
NOV
19
2007

Quads

  • Created by: Maritimer
  • Total Time: 1 hr  15 mins
  • Exercises: 5
  • Weight Lifted: 14,321 Lbs.
  • Sets: 11
  • Cardio:

MUSCLES WORKED

Forearms, Quadriceps

GYM

Fitplex
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NOV
16
2007

Left overs

  • Created by: Maritimer
  • Total Time: 35 mins
  • Exercises: 4
  • Weight Lifted: 7,030 Lbs.
  • Sets: 7
  • Cardio:

MUSCLES WORKED

GYM

Fitplex
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NOV
13
2007

shoulders

  • Created by: Maritimer
  • Total Time: 40 mins
  • Exercises: 6
  • Weight Lifted: 2,420 Lbs.
  • Sets: 7
  • Cardio:

MUSCLES WORKED

Glutes

GYM

Fitplex
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