Friday, May 24, 2013 1:31:27 PM MDT
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Current Workout Programs
MuscleBeach208 has no programs applied to her calendar.
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MuscleBeach208's Workouts
tracked
WORKOUTS:
66
- Started: Aug 19, 2009
- Hours Of Cardio: 7
- Weight Lifted: 432,045 Lbs.
Latest Workout History
JAN
30
2013
- Created by:
MINDYCORNWALL20
- Total Time:
45 mins
- Exercises:
2
- Weight Lifted:
- Sets:
2
- Cardio:
MUSCLES WORKED
Quadriceps, Hamstrings
GYM
Axiom Fitness
Meridian, Idaho USA
JAN
30
2013
- Created by:
MINDYCORNWALL20
- Total Time:
45 mins
- Exercises:
6
- Weight Lifted:
- Sets:
6
- Cardio:
23 mins
MUSCLES WORKED
Quadriceps, Abdominals
GYM
Axiom Fitness
Meridian, Idaho USA
JAN
29
2013
- Created by:
MINDYCORNWALL20
- Total Time:
45 mins
- Exercises:
4
- Weight Lifted:
- Sets:
4
- Cardio:
15 mins
MUSCLES WORKED
Quadriceps, Abdominals
GYM
Axiom Fitness
Meridian, Idaho USA
Latest Workout Templates
-
Main Goal:
Transform
-
Workout For:
Everyone
-
Level:
Beginner
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Abdominals, Quadriceps
-
Main Goal:
Transform
-
Workout For:
Everyone
-
Level:
Intermediate
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Glutes, Hamstrings, Quadriceps
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