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Jaquelyn Kay's Workouts
height: 5'2"
|
weight: 119 Lbs.
|
body fat: 15%
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Workout History
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Current Workout Programs
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Jaquelyn Kay's Workouts
tracked
WORKOUTS: 2
  • Started: Apr 14, 2010
  • Hours Of Cardio: 0
  • Weight Lifted: 21,990 Lbs.

WORKOUTS
Latest Workout History
MAR
29
2011

Jackies Challenge

  • Created by: JaquelynKay
  • Total Time:
  • Exercises: 5
  • Weight Lifted: 11,220 Lbs.
  • Sets: 5
  • Cardio:

MUSCLES WORKED

Hamstrings

GYM

My garage
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APR
14
2010

Kb/box jumps/hspu

  • Created by: JaquelynKay
  • Total Time: 20 mins
  • Exercises: 3
  • Weight Lifted: 10,770 Lbs.
  • Sets: 3
  • Cardio:

MUSCLES WORKED

Quadriceps

GYM

Brute Strength
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