Thursday, May 23, 2013 8:57:00 AM MDT
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Fleksnes's Workouts
tracked
WORKOUTS:
137
- Started: Aug 23, 2010
- Hours Of Cardio: 0
- Weight Lifted: 3,737,813 Lbs.
Latest Workout History
DEC
27
2012
- Created by:
Fleksnes
- Total Time:
45 mins
- Exercises:
7
- Weight Lifted:
34,359 Lbs.
- Sets:
28
- Cardio:
MUSCLES WORKED
Hamstrings, Calves, Quadriceps
GYM
Jimu
Oslo
MAY
15
2012
- Created by:
Fleksnes
- Total Time:
1 hr
- Exercises:
6
- Weight Lifted:
13,325.4 Lbs.
- Sets:
19
- Cardio:
MUSCLES WORKED
Chest, Biceps
GYM
None/Alternate Gym
MAY
13
2012
- Created by:
Fleksnes
- Total Time:
1 hr
- Exercises:
7
- Weight Lifted:
29,700 Lbs.
- Sets:
13
- Cardio:
MUSCLES WORKED
Hamstrings, Calves, Quadriceps
GYM
None/Alternate Gym
Latest Workout Templates
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Biceps, Chest
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Traps, Lower Back, Middle Back, Lats, Chest
-
Main Goal:
Build Muscle
-
Workout For:
Everyone
-
Level:
All
-
Total Time:
-
Exercises:
-
Sets:
-
Cardio:
MUSCLES WORKED
Triceps, Shoulders
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