Bodybuilding.com Information Motivation Supplementation
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Exercise Eric's Workouts
height: 6'3"
|
weight: 185 Lbs.
|
body fat: 9%
Programs
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Workout Templates
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Workout History
Discover the workouts done by this member. View their completed sets, reps and other details.
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Current Workout Programs
42 DAYS
Jim Stoppani's 6-Week Shortcut To Shred
  • Main Goal: Lose Fat
  • Program For: Everyone
  • Level: Expert
  • Date Created: Dec 31, 1969
  • TOTAL
    WEEKS:
    6
  • AVG. WORKOUT
    DAYS / WEEK:
    6
  • AVG. WORKOUT
    LENGTH:
    01:28
    hr : min
  • TOTAL
    TIME / WEEK:
    08:52
    hr : min
  • CARDIO
    TIME / WEEK:
    00:24
    hr : min
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Exercise Eric's Workouts
tracked
WORKOUTS: 10
  • Started: Jan 15, 2008
  • Hours Of Cardio: 0
  • Weight Lifted: 44,960 Lbs.

WORKOUTS
Latest Workout History
MAR
30
2009

Arms and Legs

  • Created by: ExerciseEric
  • Total Time: 1 hr
  • Exercises: 9
  • Weight Lifted: 25,655 Lbs.
  • Sets: 22
  • Cardio:

MUSCLES WORKED

Quadriceps, Calves

GYM

Home
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JAN
7
2008

Arms and Legs

  • Created by: ExerciseEric
  • Total Time: 1 hr
  • Exercises: 8
  • Weight Lifted: 19,305 Lbs.
  • Sets: 24
  • Cardio:

MUSCLES WORKED

Triceps, Biceps, Quadriceps, Hamstrings, Calves

GYM

Idaho Athletic Club
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