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To:
RafMorris37
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From:
workouthoney777
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Dec 29, 2009 8:09pm
You are looking awesome! What progress you have made. I have enjoyed watched your transform.
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To:
jaybray1
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From:
workouthoney777
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Dec 29, 2009 8:08pm
Thanks!
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To:
AllAboutBiceps
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From:
workouthoney777
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Dec 29, 2009 8:08pm
Nice work!
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To:
LLESLIEML
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From:
workouthoney777
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Dec 27, 2009 12:30pm
Hey Lady, good to see you on here! I hope you have a great new year!
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To:
RafMorris37
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From:
workouthoney777
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Dec 27, 2009 12:27pm
Hey there, looking good! Did you have a good Christmas?
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To:
SuperACG
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From:
workouthoney777
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Oct 12, 2009 8:41pm
Thanks for the compliment! Good luck with your goals!
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To:
pops47
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From:
workouthoney777
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Aug 22, 2009 5:05pm
Well thank you! You are looking awesome there yourself. Man....wish I could get my abs to come in like yours!
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To:
jethom22
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From:
workouthoney777
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Aug 6, 2009 11:05am
Thank you! You are looking ripped up there yourself!
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To:
bwtie
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From:
workouthoney777
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Aug 5, 2009 7:12pm
Good luck with the leaning out. My training is going great. I just havent posted any new pics. I will soon.
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To:
bwtie
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From:
workouthoney777
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Jul 31, 2009 10:30pm
Hey, everything is going great. I have just been busting some booty in the gym and havent updated a thing. :) How have things been going with you?
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To:
pops47
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From:
workouthoney777
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Jul 26, 2009 8:35pm
Holy mother of pearl, I think I just got sliced from all those cuts you have! Awesome job!
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To:
pops47
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From:
workouthoney777
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Jul 26, 2009 8:34pm
Hey there, thanks again for the compliment. It really means a lot to me coming from you. I do squats, deadlifts, leg curls, lunges, and I pray! :) As far as cardio, I use a stationary bike, taebo, and stairs. I was doing cardio 6 days a week but I have backed it down to 4-5. I am hoping that it will help with the mass I am wanting.
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To:
pops47
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From:
workouthoney777
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Jul 20, 2009 11:28pm
Your welcome! I am more motivated now than I was when I logged my motivation level. I love working out so its easy for me to stay highly motivated. I also set short term goals. I love achieving them. I think that helps more than anything. I am so impressed with the progress you have made. (such a short time) Keep up the great work!
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To:
flatlinePL
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From:
workouthoney777
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Jul 20, 2009 11:22pm
There is going to be a powerlifting meet in Henderson in December. You ought to come check it out.
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To:
flatlinePL
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From:
workouthoney777
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Jul 20, 2009 11:20pm
Thanks for the comment. My bf is swinging between 6.8 and 6.5%. I think I would like to get it to 4% now. (lol) Very nice profile pic. My trainer happens to be a powerlifter.
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To:
pops47
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From:
workouthoney777
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Jul 16, 2009 5:23pm
Wow, excellent progress!
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To:
bwtie
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From:
workouthoney777
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Jul 9, 2009 11:23am
Thank you! I think as long as you keep trying you will be able to get into the habit of eating clean. I think making it 3 days is great. Now, try to make it 4. :)
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To:
bwtie
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From:
workouthoney777
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Jul 7, 2009 11:55am
Everything is going great. The last time I checked I was at 6.5% bf. Woo Hoo! How is your training going?
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To:
triman73
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From:
workouthoney777
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Jun 15, 2009 2:04pm
The new workout is intense. How has your training been going?
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To:
jrmiranda11
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From:
workouthoney777
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Jun 15, 2009 2:04pm
Your welcome for the add. Thanks for the request.
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