Member Since: Aug 31, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 21
Last 7 Days: 44
Overall: 4,067
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 90 Forum Rep (? ) :
Last Visit: Nov 8, 2009 5:47pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 8, 2009 5:46pmLast Blog Post : Sep 4, 2008 3:26pm
workouthoney777
Overall Goal: I want to get to 6% body fat and gain muscle mass.
Fit Status:
I just started a new workout routine with 3 trainers. I am so pumped!
Real Name: Kim
Sex: Female
Age: 43
Location: Henderson, Kentucky, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mar 1, 2008
Jul 31, 2009
need so much glute and ab work
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to get to 6% body fat and gain muscle mass.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Sep 4, 2008 3:26pm
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Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 8, 2009 5:45pm
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[ Leave workouthoney777 a Comment
RafMorris37 [ View Profile ] Nov 8, 2009 8:32pm
Hey 777!How have you've been!Thank you.Took 6th last night.Next time it's numero uno!Don't be a stranger.
GWFITNESS [ View Profile ] Nov 8, 2009 6:59pm
hope that you are doing well
m_raybo [ View Profile ] Nov 8, 2009 5:55pm
WoW Kim, what a lean sexy body! Great work...
RafMorris37 [ View Profile ] Nov 1, 2009 5:04pm
Sup 777!How have you've been?How's your training going for you?My training is going great here.What's up with life?
SuperACG [ View Profile ] Oct 5, 2009 10:50am
Thanks for the add! I can't believe how lean you are! Looks good!
bwtie [ View Profile ] Sep 22, 2009 10:06am
New workout feelin good?
bwtie [ View Profile ] Sep 2, 2009 9:00am
Hows everything goin are you still training hard?
pops47 [ View Profile ] Aug 20, 2009 7:54am
That back is flat out ripped!!!!! Looking great,Awesome definition throught the shoulders as well.Keep doing it girl!!!
RafMorris37 [ View Profile ] Aug 5, 2009 8:20pm
sup 777.How have you've been.I've been tearing it up in the gym lately.Check it all out at youtube,com/rafmorris37 to see the massive weight.
jethom22 [ View Profile ] Aug 5, 2009 8:18pm
Lookin tore up girl, nice job!
bwtie [ View Profile ] Aug 3, 2009 3:39pm
Good I have been working on leaning out. Hard I love food...and beer! LOL Looking great by the way!
devonport67 [ View Profile ] Aug 2, 2009 6:32am
hi ho your training going
bwtie [ View Profile ] Jul 30, 2009 10:32am
Hows everything been goin havent seen an update in a while......
pops47 [ View Profile ] Jul 21, 2009 1:01pm
hey what do you do for your hamstrings & glutes they look awesome? And what kind of cardio & how much? Thanks,Clay
pops47 [ View Profile ] Jul 20, 2009 1:22pm
Thanks for the comment... How's your progress coming?Still highly motivated???
flatlinePL [ View Profile ] Jul 16, 2009 9:27pm
you are looking incredibly lean! How far are you from your bf goal? Keep up the great work!
RafMorris37 [ View Profile ] Jul 16, 2009 9:17pm
Thank you for believeing in me 777.GMU!!!
RafMorris37 [ View Profile ] Jul 15, 2009 6:38pm
That good to hear that you training is going great.Me,is balls to the wall!17wks & counting!!GMU!!!
XX400EX [ View Profile ] Jul 14, 2009 2:23pm
Good to hear from you.Im getting there lol.Yoor doing an excelent job hope i can stay lean when i get there.
RafMorris37 [ View Profile ] Jul 12, 2009 12:42pm
Just checking in on your progress.Hows it going?
