Bodybuilding.com - workouthard's BodySpace

			Store		SuperSite		BodySpace		Forums

View workouthard's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker (18)
	BodyGroups NEW!!

Contact workouthard:
Send Private Message
	Report workouthard
	Leave Comment

Membership Info

Member Since: Nov 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 262

Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : workouthard 10

Activity

Last Visit: Nov 14, 2009 1:34am
Last Forum Post: Mar 2, 2009 1:41am
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 29

Stalking (?) : 21

Inspiring (?) : 0

workouthard

Overall Goal: bulk up, gain strength

Fit Status: workouthard has not entered a Fit Status. Ask workouthard for an update.

Motivation Level: 8/10

Mar 2, 2009 12:50 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	2009
Location:	California, United States
Occupation:	Entreprenuer
Personal Website:	http://www.FrontRowBroker.com
Primary Gym:
College:
High School:
When I Started:	Dec, 2008
How I Started:	I used to work out every day through high school, and into my early 20's. Took 10 years off to live unhealthily. Now I am back to build up my body again.
Why I Love It:	I like pushing myself,I like results.
How I Stay Motivated:	I dont know
BB Accomplishments:	Getting back into the gym regularly after ****ing up for so long.
Forum Signature:

What workouthard Is Up To:

Mar 1, 2009

workouthard uploaded 22 new Progress Pictures

- 10:35 pm - Comment

workouthard updated Body Stats - Arms: 15 ins.

- 10:30 pm - Comment

workouthard changed Weight from 180 lbs. to 195 lbs., a 15 lb. gain in 52 days

- 10:30 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 29, 2008	Feb 28, 2009


View All 22 Progress Pictures »
Last Updated: Mar 1, 2009 10:35pm

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	36" (91.44 cm)
Weight:	195 lb (88.6 kg)	Thighs:	19.5" (49.53 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	39" (99.06 cm)	Forearms:	11" (27.94 cm)
Arms:	15" (38.10 cm)	Shoulders:	46.5" (118.11 cm)
Hips:	38" (96.52 cm)	Neck:	14.5" (36.83 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	181 lb (82.3 kg)	Bicep Curl:	27 lb (12.3 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	bulk up, gain strength
Goal (Long):	Ive been out of the gym for 10 or so years, used to lift daily, getting back in. Trying supplements and work out schedules to see what works good.
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	7%
Upcoming Contest:

Members That Inspire workouthard:
workouthard does not have inspirational members yet.

BodyAnswers

workouthard has answered 0 of 67 total questions.
View all 0 of workouthard's BodyAnswers »

(No Answer)

View all 0 of workouthard's BodyAnswers »

Contest History:
No Contests

Videos of workouthard
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange Started: Dec 02, 2008 Reason:
	Nutrex Mass XXplosion, 15 Packets, Fruit Punch Started: Dec 02, 2008 Reason:
	Nutrex Volu-Gro, 3.38 Lbs., Fruit Punch Started: Dec 02, 2008 Reason:
CytoSport Muscle Milk Naturals, 2.48 Lbs., Vanilla Creme read more »
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla read more »
View All Current Supplements »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	14 View All Posts
Posts Per Day:	0.04
Last Activity:	Jul 4, 2009 10:55am
Recent Threads: Back In The Gym! posted in Workout Journals -last reply: 381 days ago Looking For Opinions On My Stack And Getting Back Into Lifting posted in Supplements -last reply: 382 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (50)

terracotta	SexyChic	user4565464
Barbie Barbell	Blondiebabe	ChickenTuna
CRZYABS34	WannaGetLean	chicana_peach

Show All Friends (50) »

Visitor Comments (2)
[ Leave workouthard a Comment ]
	thgirlnxtdr [ View Profile ] Dec 6, 2008 7:49pm Thanks for the friend request and nice compliment :)
	chicana_peach [ View Profile ] Dec 4, 2008 3:29pm Thanks for the add!

Member Login

Preview

Click here to close