workouteatsleep 
"Fit, healthy, and of course Ripped!"
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Feb 16, 2008
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Jul 15, 2008
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My starting point!
211 pounds 17% Fat.
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just under 10% about 183pds
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Feb 16, 2008
My starting point!
211 pounds 17% Fat.
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Feb 16, 2008
My starting point!
211 pounds 17% Fat.
|
|
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Feb 16, 2008
My starting point!
211 pounds 17% Fat.
|
|
 |
Feb 16, 2008
My starting point!
211 pounds 17% Fat.
|
|
 |
Feb 16, 2008
My starting point!
211 pounds 17% Fat.
|
|
 |
Feb 16, 2008
My starting point!
211 pounds 17% Fat.
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|
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Feb 16, 2008
My starting point!
211 pounds 17% Fat.
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Feb 17, 2008
My starting point!
211 pounds 17% Fat.
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Apr 7, 2008
Lookin leaner! ;)
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Apr 7, 2008
Slowly but surely getting there.
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Jun 10, 2008
Hmm... not quite what my vision was of me at 185. Burned up way too much muscle. 11% 185. I am happy with this... but I am not stopping until Im at 8%. Changed my diet a bit. Let see what happens from here. This is too much fun.
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Jun 10, 2008
Definition is coming along... I think I will get rid of the hair... but I'll try getting a tan first to see how that looks.
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Jun 26, 2008
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Jun 26, 2008
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Jun 26, 2008
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Jun 26, 2008
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Jul 15, 2008
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Jul 15, 2008
just under 10% about 183pds
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