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workouteatsleep
"Fit, healthy, and of course Ripped!"

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Progress Pictures


Oldest Newest
Feb 16, 2008 Jul 15, 2008
Starting point Feb 16 2008 abs are getting there.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: -31.0 lb (-14.1 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -14.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 19, 2008 180.0 lb (81.8 kg) -8.6 lb (-3.9 kg) -4.6 %
Jul 7, 2008 188.6 lb (85.7 kg) 5.2 lb (2.4 kg) 2.8 %
Jun 23, 2008 183.4 lb (83.4 kg) -5.6 lb (-2.5 kg) -3.0 %
Jun 16, 2008 189.0 lb (85.9 kg) 5.0 lb (2.3 kg) 2.7 %
Jun 11, 2008 184.0 lb (83.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -7.1 %
Current: 9.9 % Percent Change: -41.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 7, 2008 9.9 % -0.5 % -4.8 %
Jun 23, 2008 10.4 % -0.7 % -6.3 %
Jun 16, 2008 11.1 % 0.5 % 4.7 %
Jun 11, 2008 10.6 % -0.7 % -6.2 %
Jun 7, 2008 11.3 % -1.0 % -8.1 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.5" (3.8 cm)
Current: 41.5" (105.4 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 1, 2008 41.5" (105.4 cm) 1.5" (3.8 cm) 3.8 %
Apr 3, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 1, 2008 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Apr 3, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.4" (89.9 cm) Change: 4.6" (11.7 cm)
Current: 40.0" (101.6 cm) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 1, 2008 40.0" (101.6 cm) 4.6" (11.7 cm) 13.0 %
Apr 3, 2008 35.4" (89.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.6" (93.0 cm) Change: -4.1" (-10.4 cm)
Current: 32.5" (82.6 cm) Percent Change: -11.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 26, 2008 32.5" (82.6 cm) -2.5" (-6.4 cm) -7.1 %
Jun 7, 2008 35.0" (88.9 cm) -2.0" (-5.1 cm) -5.4 %
May 1, 2008 37.0" (94.0 cm) 1.2" (3.0 cm) 3.4 %
Apr 10, 2008 35.8" (90.9 cm) -0.8" (-2.0 cm) -2.2 %
Apr 3, 2008 36.6" (93.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.6" (59.9 cm) Change: 0.4" (1.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 1, 2008 24.0" (61.0 cm) 0.4" (1.0 cm) 1.7 %
Apr 3, 2008 23.6" (59.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.7" (39.9 cm) Change: 0.8" (2.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 1, 2008 16.5" (41.9 cm) 0.8" (2.0 cm) 5.1 %
Apr 3, 2008 15.7" (39.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 3, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 3, 2008 15.6" (39.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2008 5'11.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 16, 2008 5'11.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 199.0 lb (90.5 kg) Change: 21.0 lb (9.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 10.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 17, 2008 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
May 6, 2008 215.0 lb (97.7 kg) 6.0 lb (2.7 kg) 2.9 %
Apr 29, 2008 209.0 lb (95.0 kg) 10.0 lb (4.5 kg) 5.0 %
Apr 8, 2008 199.0 lb (90.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 4.0 lb (1.8 kg)
Current: 259.0 lb (117.7 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 8, 2008 259.0 lb (117.7 kg) 4.0 lb (1.8 kg) 1.6 %
Mar 31, 2008 255.0 lb (115.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 17.0 lb (7.7 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 18.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 10, 2008 111.0 lb (50.5 kg) 17.0 lb (7.7 kg) 18.1 %
Apr 8, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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