Bodybuilding.com Information Motivation Supplementation
in:
workoutdave
12%
bf
150 Lbs.
wt
6'0"
ht
BodySpace Member
workoutdave
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Member Since: Mar 9, 2010

Last Visit: Oct 3, 2011

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BODYGROUPS

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INSPIRED BY

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real name
age
32
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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132 Lbs.

LEAN BODY MASS

18 Lbs.

BODY FAT

CURRENT WEIGHT
150
Lbs.
Oct 3, 2011
Lbs.
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CURRENT BODY FAT
12
%
Oct 3, 2011
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-10-03
150
Oct 03, 2013
165 Lbs.
%
2011-10-03
12
Oct 02, 2013
8 %
Lbs.
2011-10-03
132
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

workoutdave has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What workoutdave Is Up To

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About Me

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Visitor Comments

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Stephanie_9
Stephanie_9 G'day Dave, welcome to the Aussie Online group! I see your new to bodyspace too, what are your goals? Mar 10, 2010 3:33am

Information. Motivation. Supplementation.

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