Member Since: Mar 29, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 603
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Sep 4, 2009 11:27amLast Forum Post : Jul 15, 2008 7:56pmLast Photo Upload: Never Last Profile Update: Jul 20, 2009 10:47amLast Blog Post : Dec 8, 2008 1:38pm
workoutbeast
Overall Goal: To Get Shredded!
Fit Status:
workoutbeast has not entered a Fit Status.
Ask workoutbeast for an update.
Real Name: Nik
Sex: Male
Age:
Location: Michigan, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1999
How I Started: My brother started taking me to the gym with him when i was really young and i've been pretty much hooked ever since.
Why I Love It: I love working out because to me it's actually relaxing.
How I Stay Motivated: seeing continuous improvements in the mirror and the weight that i'm moving.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): To Get Shredded!
Goal (Long): increase muscle mass and increase strength
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest: Natural Mid-Michigan April 25th Flint, Michigan
workoutbeast does not have inspirational members yet.
workoutbeast has answered 48 of 67 total questions.
View all 48 of workoutbeast's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
high protein, moderate carb, moderate fat with one carb up meal per week or every other week.
What is your favorite chest building exercise?
incline or flat dumbbell press
What is your favorite traps building exercise?
View all 48 of workoutbeast's BodyAnswers »
Deadlift 500lbs 3 reps
Played: 32 Description: Deadlifts
Deadlift 405lb 5reps
Played: 25
Training Video (Deadlift, Squat, Leg Press)
Played: 32
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2005
Reason:
Started: Jan 01, 2005
Reason:
Started: Jan 01, 2005
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: May 27, 2009 7:10am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Automotive and Style Magazines, very few Workout mags
Healthy Foods:
Favorite Healthy Food is an Oxy-Moron
Cheat Foods:
i don't even remember what a cheat food is..lol
Fitness Books:
Strength Training Anatomy by Frederic Delavier
Workout Music:
Techno/Electronica, R&B, Hip-Hop, Rock, Pop. I burn through music really fast so the songs are a
Supplements:
[ Leave workoutbeast a Comment
justinxxxl [ View Profile ] Jul 20, 2009 11:08am
How the **** did you drop so fast??? Awesome job
bwayne1124 [ View Profile ] Mar 2, 2009 10:30am
usually 6:30...
losi4570 [ View Profile ] Feb 18, 2009 11:14am
Hey. U need to add more pics. Told G I want to take more too. Are u goin to Mr Mich? Are u in it?
jacked in MI [ View Profile ] Feb 17, 2009 6:33am
Welcome to the Detroit Iron Blastin' BodyGroup! -Jeff
