workoutSD 
"trying a new routine from: www.fitnesspoynters.com"
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| Organization: |
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| Contest: |
Race for the Cure, 5K Run |
| Date: |
Dec 02, 2007 |
| Location: |
California, United States
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| Level: |
Amateur |
| Type: |
Men's Bodybuilding |
| Bodyweight: |
225 lb (102.3 kg) |
| Place: |
5 |
| Comments: |
Fun! A good, self-motivating challenge for a good cause. Race finish time was 24:50!! A new personal best! |
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| Organization: |
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| Contest: |
Mission Bay Triathlon |
| Date: |
Sep 30, 2007 |
| Location: |
California, United States
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| Level: |
Amateur |
| Type: |
Fitness |
| Bodyweight: |
220 lb (100.0 kg) |
| Place: |
19 |
| Comments: |
This wasn't really a "bodybuilding" show, but it was a test of true overall health and fitness. It was very chaotic and I did very well in the running and biking, but not so well in the swimming. My total time (including all transition stations) was 1:33. |
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