workofart
"To sculpt my physique naturally utilizing my own bodyweight,eating wholesome foods and resting my body.To take my personal training business to the next level."
Progress Pictures
Feb 15, 2009
Dec 16, 2009
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 25, 2007
145.0 lb (65.9 kg)
5.0 lb (2.3 kg)
3.6 %
Aug 10, 2007
140.0 lb (63.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 25, 2007
8.0 %
-2.0 %
-20.0 %
Aug 10, 2007
10.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 25, 2007
36.0" (91.4 cm)
-3.0" (-7.6 cm)
-7.7 %
Aug 10, 2007
39.0" (99.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 25, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 25, 2007
29.0" (73.7 cm)
-1.0" (-2.5 cm)
-3.3 %
Aug 10, 2007
30.0" (76.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 25, 2007
21.0" (53.3 cm)
-1.0" (-2.5 cm)
-4.5 %
Aug 10, 2007
22.0" (55.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 25, 2007
13.0" (33.0 cm)
-1.0" (-2.5 cm)
-7.1 %
Aug 10, 2007
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 28, 2007
10.0" (25.4 cm)
3.0" (7.6 cm)
42.9 %
Sep 25, 2007
7.0" (17.8 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
7.0" (17.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 25, 2007
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Aug 10, 2007
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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