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workmanke

"My goal for 2009 is to get down to 10% body fat."

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workmanke's Progress Pictures

6 Progress Pictures

Before After
May 14, 2005 Oct 31, 2008
New Orleans 2005
This was on a air boat ride. I was 240 lbs at this time.

All Progress Pictures
New Orleans 2005
May 14, 2005
This was on a air boat ride. I was 240 lbs at this time.

New Orleans
Oct 15, 2005
Just over weight and not looking good at all.

Aug 26, 2008

Aug 27, 2008

Sep 24, 2008

Oct 31, 2008


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