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What workhard2121 Is Up To:

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workhard2121's Last 92 Items:

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workhard2121 left the "Hardcore Fitness (Peru, NY)" network
workhard2121 set a new Profile Picture
Dec 11, 2009
workhard2121 updated Body Stats - Arms: 17.5 ins., Waist: 31 ins.
workhard2121 changed Body Fat from 7% to 8%, a gain of 1 percentage point in 52 days
workhard2121 changed Weight from 186 lbs. to 205 lbs., a 19 lb. gain in 52 days
workhard2121 changed Overall Goal: "Well f'd up my right delt doing bench I assume. I guess that teaches me to do 325 on the incline and immediately following that with 315 on the flat after already pre exhausting my chest for about a month straight!."
Dec 10, 2009
workhard2121 changed Overall Goal: "Well f'd up my right delt doing bench I assume. I guess that teaches me to do 325 on the incline and immediately following that with 315 on the flat after already pre exhausting my chest for about a month straight!."
Nov 21, 2009
workhard2121 updated Fit Status "Just hitting it hard everday!"
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