"Well f'd up my right delt doing bench I assume. I guess that teaches me to do 325 on the incline and immediately following that with 315 on the flat after already pre exhausting my chest for about a month straight!"
My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.
My goal is to keep sculpting my body and improving my health as close to perfection as possible. I want to inspire others into being as gung-ho about physical fitness as I am!
