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workhard2121

"Well f'd up my right delt doing bench I assume. I guess that teaches me to do 325 on the incline and immediately following that with 315 on the flat after already pre exhausting my chest for about a month straight!"

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(290 BodySpace Comments)
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To:
ranujanu4
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From:
workhard2121
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Dec 22, 2009 2:30pm
Hey its going well and yeah just request me. No need to ask.
 
To:
Ben_the_builder
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From:
workhard2121
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Dec 22, 2009 2:29pm
Thanks bro. Keep at it and you'll get that natural mr. o title.
 
To:
Bigpopsonswoll
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From:
workhard2121
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Dec 22, 2009 2:28pm
Damn bro your keeping it 100 for real! Keep at it!
 
To:
mytemple
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From:
workhard2121
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Dec 16, 2009 1:26pm
Its going well. How are you these days?
 
To:
StephanieShine
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From:
workhard2121
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Dec 16, 2009 1:24pm
Hey how are finals treating you?
 
To:
Ron Parmeter
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From:
workhard2121
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Dec 14, 2009 7:00am
Keep it up and your going to step on stage shredded like no one has seen.
 
To:
GetFit16
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From:
workhard2121
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Dec 12, 2009 3:54pm
Hey hows it going? Hope everythings going great!
 
To:
CrystalSilva
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From:
workhard2121
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Dec 12, 2009 3:47pm
By the way that is awesome your going on tour. Your living your dreams!
 
To:
CrystalSilva
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From:
workhard2121
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Dec 12, 2009 3:45pm
Hey hows everything going? I havent spoke to you in a while.
 
To:
BatsyWatsy
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From:
workhard2121
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Dec 12, 2009 3:40pm
Hey just checking in to see how your doing. Hope everything is going well.
 
To:
..David..
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From:
workhard2121
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Dec 12, 2009 3:38pm
Wow man your going to be one huge boxer if you still have the same size!
 
To:
Ron Parmeter
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From:
workhard2121
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Dec 12, 2009 3:36pm
Jeez look at this guy. Seems like the diet is going well.
 
To:
mytemple
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From:
workhard2121
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Dec 12, 2009 3:29pm
Agreed with big D!!!! Jeeez
 
To:
drdebsalazar
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From:
workhard2121
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Dec 12, 2009 3:27pm
Lol yeah we kinda go crazy in the gym and since we have trained with each other we do the same stupid stuff!
 
To:
duncanrussell
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From:
workhard2121
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Dec 12, 2009 3:13pm
Hey you hitting the iron tomorrow? If so let me know. Im going out of town but want to try to get there before or after.
 
To:
duncanrussell
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From:
workhard2121
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Dec 12, 2009 11:11am
It feels muscular, but it hurts so bad man. Just laying on that arm makes it hurt. I might go to the doctors and get it checked.
 
To:
duncanrussell
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From:
workhard2121
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Dec 11, 2009 11:55am
Great interview bro! Why didnt you call me and tell me about it! lol It was like reading the last year all over again since Ive seen your struggle. Just hang in their bud!
 
To:
smalls.bsu
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From:
workhard2121
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Dec 11, 2009 11:46am
Nice. Looks like your making great progress. Keep it up and dont stop!
 
To:
golfer1889
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From:
workhard2121
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Dec 10, 2009 1:13pm
I would do 5, 6 at most. At 7 days a week your not letting your body recover at all.
 
To:
mytemple
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From:
workhard2121
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Dec 10, 2009 1:10pm
Im doing great. Ill be getting some new ones up soon, just need to find some free time! lol How are you doing?
 
Page 1 of 15123>>>

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