workalot 
"Lose fat and gain lean muscle mass."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
- Any muscle/fitness mag
- Any golf mag
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| Healthy Foods: |
- Oatmeal
- Boiled Egg whites
- Chicken breast
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- House/Dance Music
- Rock Music
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| Supplements: |
BioRhythm Arnge Crush Pre-workout drink
Time Released L-Arginine allows your muscles to feed for longer ,gives you a longer pump. BioRhythm After Glow Post-workout supplement GNC Mega Men (sport) multivitamin Energie Maximum Protein Whey protein supplement
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