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Membership Info
Member Since: Sep 15, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 22
  • Overall: 4,077
Forum Posts: 8080
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Today, 4:21pm
Last Forum Post: Today, 7:44am
Last Photo Upload: Feb 5, 2007 6:45pm
Last Profile Update: Sep 24, 2008 6:08pm
Last Blog Post: Today, 3:16pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 11
Stalking (?) : 5
Hier Kommt Alex

"I want to add some decent mass to my body, but still be able to look healthy."

Personal Info And Background:
Real Name: Alex Obert
Sex:
Age: 19
Location: CT
Occupation: Student;Video/Music Editor
Personal Website:
Gym: Planet Fitness
Gym Location: Newington, CT
When I Started: Jan, 2004
How I Started: I am a big fan of pro wrestling, and I had seen wrestlers on TV such as Triple H, John Cena, Batista, etc. It was an inspiration and motivation to get me to pick up some weights, partly due to Triple H's bodybuilding book that got me on the right track.
Why I Love It: It helps me look good and feel good about myself. I have looked much better physically and feel much better emotionally over the past two and a half years.
How I Stay Motivated: Simple. I'm still watching WWE weekly so the more wrestlers I see that I want to look like, the more motivated I become.
BB Accomplishments: Everyday I feel I accomplish more and more.
Forum Signature: WOOB WOOB WOOB
Last Updated: Sep 23, 2006 1:16pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 22, 2008 4:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 22, 2008 4:50pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to add some decent mass to my body, but still be able to look healthy.
Goal (Long):
Weight Goal: I want to GAIN 70 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 22, 2008 4:50pm

BodyAnswers
wordlife89 has answered 53 of 56 total questions.
View all 53 of wordlife89's BodyAnswers »

What celebrity body would you most like to have? Why?
John Cena. His physique seems achievable enough and it's something I want to go after.
- Updated Jan 20, 2008 12:12am

Have you ever had a lifting injury?
No
- Updated Jan 20, 2008 12:12am

What is the most common reason that somebody gets injured while lifting?
Carelessness. I have gotten my finger nearly broken because I placed a dumbell on the rack incorrectly.
- Updated Jan 20, 2008 12:12am

View all 53 of wordlife89's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 22, 2008 4:50pm

Videos of Hier Kommt Alex
This Member has not entered any Videos yet.
Last Updated: Jan 20, 2008 1:15am

Favorite Bodybuilding And Fitness Videos
john cena in gym
john cena in gym
Play this video Played: 81
Why I like this video: It motivates the hell out of me.
Last Updated: Jan 20, 2008 1:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Feb 01, 2004
Reason: 
Last Updated: Jan 20, 2008 1:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Formerly wordlife89
Number Of Posts: 8080 View All Posts
Posts Per Day: 5.42
Last Activity: Today, 4:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Video Editing
  • WWE/TNA
  • Billiards
Magazines:
  • WWE Magazine
Healthy Foods:
  • Anything with decent nutritional value
Cheat Foods:
  • Pizza
  • Boneless Buffalo Wings
  • Mac & Cheese
Fitness Books:
  • Making the Game
Workout Music:
  • The Game by Motorhead
  • Metalingus by Alter Bridge
  • Batista's Theme
Supplements:
Last Updated: Apr 22, 2008 1:33pm

Friends (16)
PHENOM228
 

vampiwolfhybrid
 

Exist 2 Inspire
 

HardGainer82
 

payton34
 

Abyss
 

lionheart21
 

Marv
 

HC
 

Last Updated: Sep 24, 2008 5:48pm

Visitor Comments (12)
[ Leave Hier Kommt Alex a Comment ]
tabitha2686 [ View Profile ]
Sep 24, 2008 9:19pm
yes, my boyfriend and i are both trainers on the shoreline. its cool you like wrestling, my boyfriend went out to cali for tough enough, he wanted to be a wrestler. we watch raw every monday!
currently 155lbs, 5 feet 11, about 5-6% bf, best p yamakasi_matt [ View Profile ]
Jul 30, 2008 8:17pm
you weigh 80kg??? im about your height but trying to get to 80kg is really hard for me
MR.RAMSEY [ View Profile ]
Apr 4, 2008 1:16pm
You got balls! You know whenever anybody ventures off into the MISC. Section unannounced, it's at your own risk, man! LOL
Abyss [ View Profile ]
Feb 25, 2008 6:11am
Yeah I know, been very hectic lately. But seriously i am preparing a comeback on this forums. :) I hope ur training is going great!
Most muscular, 250. rock23 [ View Profile ]
Apr 17, 2007 6:14pm
Hey, dude. I saw your thread about the girl. I hope the reply I left helps you out. God Bless. ROCK
Upload your profile picture! britishbulld0g [ View Profile ]
Mar 16, 2007 2:35pm
Nice work mate, great definition in your abs. Keep hitting the weights hard.
chisle94 [ View Profile ]
Mar 3, 2007 12:43am
Back is looking good. Keep it up, Alex. Hope all is going well. Keep hittin the weights and hit em hard. -- Danny
Upload your profile picture! Big Ass Bulker [ View Profile ]
Feb 11, 2007 4:31pm
Keep up the good work. And get a new hat :)
Feb 07 Back caseymoe [ View Profile ]
Feb 5, 2007 8:11pm
Keep up the good work
Checking Myself Out Chizzad [ View Profile ]
Oct 23, 2006 10:29am
Looking great man. Hard work is paying off. Hollaback man.
Upload your profile picture! garyd85gt [ View Profile ]
Sep 26, 2006 12:27pm
http://forum.bodybuilding.com/ showthread.php?t=912038&am p;hi ghlight=wordlife89
Upload your profile picture! garyd85gt [ View Profile ]
Sep 26, 2006 12:27pm
[img]http://media1.break.com/d net/media/2006/9/sep18gal27.jp g[/img] theres your pic, you have to clean out your pm box
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