bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 3 Photos
torso again Photo_2849
15 Comments 5 Comments

View wop79's:

Contact wop79:
Send Email
Send Private Message
Report wop79 Report wop79
Leave Comment for wop79 Leave Comment


Membership Info
Member Since: Mar 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 47
  • Overall: 1,857
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 1:07pm
Last Forum Post: Never
Last Photo Upload: Mar 16, 2009 12:33am
Last Profile Update: Dec 16, 2009 2:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 47
Stalking (?) : 0
Inspiring (?) : 1

wop79

Overall Goal:  Bring my body back up to speed...monitor myself constantly and start packing up muscles again. I want to be a shredded freak by the summer.

Fit Status:  Haven't worked out seriously in months after moving and leaving my old gym...looking to start again, take it one day at a time.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Toronto, Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
I got my first weights from my parents' store...it was some prize someone never claimed, and I brought them home with me. I was probably 14.
Why I Love It:
I love being the sculptor of my own body...I can make it be whatever I want it to be.
How I Stay Motivated:
Working out is a lifestyle...you do not need to stay motivated. When I do need a motivation, I just keep my eyes on the prize.
BB Accomplishments:
Forum Signature:

What wop79 Is Up To:
Dec 16, 2009
wop79 changed Weight from 158 lbs. to 154 lbs., a 4 lb. loss in 177 days
wop79 changed Overall Goal: "Bring my body back up to speed...monitor myself constantly and start packing up muscles again. I want to be a shredded freak by the summer.."
wop79 updated Motivation Level from 8/10 to 7/10 and said: "It's easier to be motivated when you are already happy with your results...I need to bring my body back to speed"
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 15, 2009 Apr 6, 2009
Back..again Back..starting to come together?
Yea...that back is gonna go through some hard work...
First signs of my back routines starting to work...it's a great day LOL Babysteps..
Last Updated: Apr 8, 2009 12:07am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 16, 2009 10:56am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 16, 2009 10:56am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bring my body back up to speed...monitor myself constantly and start packing up muscles again. I want to be a shredded freak by the summer.
Goal (Long):
I was quite happy with the levels I had reached this summer but then fell back due to moving and so many other things. Within the next month I want to get my body back to speed, put my diet back on tracks, workout regularly and sleep a lot...lead the life of a bear in other words. Oh and I want to gain 20lbs...I've never reached 160lbs so now on I'm going to shoot for the 170lbs instead. Enough of being a small boy. Ideally am also looking for bodybuilders or bodybuilding freaks who want to help me out with training, dieting, supplementing and whatever else is there.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 16, 2009 11:15am

Members That Inspire wop79:
wop79 does not have inspirational members yet.

BodyAnswers
wop79 has answered 0 of 67 total questions.
View all 0 of wop79's BodyAnswers »

(No Answer)

View all 0 of wop79's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 16, 2009 11:15am

Videos of wop79
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 11:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 11:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 16, 2009 11:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 17, 2009 1:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (47)









Last Updated: Dec 16, 2009 2:10pm

Visitor Comments (25)
[ Leave wop79 a Comment ]
latest shot_summer2009 whoisdeany [ View Profile ]
Dec 17, 2009 5:53am
thanks for the add all the best! chat sometime!
socalbeachjock [ View Profile ]
Dec 16, 2009 10:58am
hey man hows training going?
Again? musculardude [ View Profile ]
Nov 5, 2009 12:51pm
Amazing progress, congratulations!
pool pic srn104anto [ View Profile ]
Oct 12, 2009 12:44pm
hey buddy: so far so good! U hve a lean and muscular torso! Congrats and keep up hard work!
Running Shorts questftbest [ View Profile ]
Sep 22, 2009 8:59am
Lean and muscular. Great physique. Nice hairy chest too. Good work!
front flexed greenbeetle [ View Profile ]
Sep 16, 2009 3:25am
Awesome build dude!
Abschest JerryAB [ View Profile ]
Sep 9, 2009 2:12pm
Hey Man, How are you been? Good Progress!
Xmas Gym latvia1230 [ View Profile ]
Aug 22, 2009 7:20am
good back & legs, dude!
back shot cardiac [ View Profile ]
Aug 11, 2009 1:15am
Looking toned, bro. Do u do cardio, a lot?
Before jim3351 [ View Profile ]
Aug 3, 2009 12:28pm
I'd say your body is just about perfection. I am convinced that this is the body most guys would like to have and most women would like to be with. Bulk if you want, but it'll be hard to improve on this.
Before jim3351 [ View Profile ]
Jul 16, 2009 10:43pm
So how's it been going since your last photos?
Abschest JerryAB [ View Profile ]
Jun 23, 2009 9:29am
Hey Bro, How are things goings?
socalbeachjock [ View Profile ]
Jun 22, 2009 4:35pm
hey bud hows training going over there?
ME HOT_DUIWEL [ View Profile ]
Jun 8, 2009 11:21pm
Still looking good...
12.5% bf Week 4 Cutting 100%beef [ View Profile ]
May 19, 2009 11:34am
Impressive build bro. Awesome symmetry, size, and muscle tone. Really tight and thick. Keep up the great job. Planning to compete? Awesome, quite distinctive Adonis belt.
Abschest JerryAB [ View Profile ]
May 16, 2009 2:03pm
Hey Bro, How are you been? Is training going well?
socalbeachjock [ View Profile ]
Apr 17, 2009 10:48am
great progress man. hows training going?
a bit of progress but need more work myboysrock3 [ View Profile ]
Apr 7, 2009 11:58pm
great lean muscle mass man. impressive. ever consider posting your workouts. give the rest of us something to work on...
Horse2000 [ View Profile ]
Mar 26, 2009 8:59am
looking jacked dude good job.
Again? musculardude [ View Profile ]
Mar 23, 2009 6:18am
Amazing shape, congratulations! Great job!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Primal Male