Last Visit: Nov 21, 2009 2:53pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 24, 2009 3:54pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to gain 15lbs of muscle by May 2010.
Fit Status:
set some PRs today!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Bobbi 'Skai' Lynn Miller
Sex:
Female
Age:
23
Location:
Occupation:
trainer
Personal Website:
Primary Gym:
Urban Active 5869 N Hamilton Rd Columbus, OH United States
College:
High School:
When I Started:
Oct, 2004
How I Started:
I was always doing pushups and situps as a kid. I started lifting weights for soccer my junior year of high school. In fall of 2006 I was in a nasty car accident that wrecked my back and had to start over deadlifting 5lb dumbbells. I've superseded my old maxes and am now shooting for new goals.
Why I Love It:
I grew up very thin and am much happier being thicker and stronger. I hate being called "skinny"! I love feeling like I can carry my own weight and take care of myself. Sometimes a stranger will stop me just to tell me I look great - gotta love that!
How I Stay Motivated:
I'm very competitive so I'll often see number of another female my size and start working hard to beat them. Sometimes I'll watch a video on youtube that will psych me up. Other times when I'm not feeling motivated I'll go to the gym out of habit and I tend to work hard once I'm there.
BB Accomplishments:
Finally broke the 12" bicep barrier! Deadlifted 205 March 2009 and benched the almighty 135 May 2009.
Forum Signature:
MMA fighter, ex-pro football player, personal trainer, strength and speed coach
I'd like to go back into football at a solid and fast 140. I also want 13" biceps and a full 6-pack. I want more than an "athletic" look. I want to be noticeably muscular.
I also have lifting goals to hit including a 155lb bench, a 2x bodyweight deadlift, a 225 box squat and 5 pullups/dips with a plate.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 6, 2009 2:39pm
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