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woogl

"My goal is to lose 45 pounds of fat with in one year and to gain muscle muscle in the process. Over all getting down to 140lbs to 145lbs."

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Trying out new calisthenic exersizes
  • Reading
  • Running
  • Star Wars Galaxies
  • Watching New Movies
  • Hiking
  • Rock climbing
  • Paint Balling(more out doors than arena but I can do both)
  • Agressive skating
  • Learning the IT profession
Magazines:
  • Maxim
  • Mens Health
Healthy Foods:
  • Chicken (Dark meat)
  • Ants on a log/ Celery, Peanut butter and Raisins
  • Granny Smith (Green) apples
Cheat Foods:
  • Macaroni and triple cheese
Fitness Books:
  • ARNOLD SCHWARZENEGGER'S Encyclopedia of Body Building
Workout Music:
  • TI/King/Various
  • Common/Be/Faithful
  • Bobby Valentino/Bobby Valentino/Entire Album
  • Jock Jams
Supplements:

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