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"My goal is to lose 45 pounds of fat with in one year and to gain muscle muscle in the process. Over all getting down to 140lbs to 145lbs."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Trying out new calisthenic exersizes
- Reading
- Running
- Star Wars Galaxies
- Watching New Movies
- Hiking
- Rock climbing
- Paint Balling(more out doors than arena but I can do both)
- Agressive skating
- Learning the IT profession
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| Magazines: |
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| Healthy Foods: |
- Chicken (Dark meat)
- Ants on a log/ Celery, Peanut butter and Raisins
- Granny Smith (Green) apples
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| Cheat Foods: |
- Macaroni and triple cheese
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| Fitness Books: |
- ARNOLD SCHWARZENEGGER'S Encyclopedia of Body Building
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| Workout Music: |
- TI/King/Various
- Common/Be/Faithful
- Bobby Valentino/Bobby Valentino/Entire Album
- Jock Jams
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| Supplements: |
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