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real name
Cohn Wolfe
age
30
gender
Male
location
Spokane, WA, US
gym
occupation
Product Manager Intermarts Inc.
Overall Goal
///
Gain Muscle
To get my Natural Pro card!!
Progress & Goals
BEFORE
Jun 16, 2010
CURRENT
Jun 16, 2010
193.5 Lbs.
LEAN BODY MASS
21.5 Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
May 30, 2012
CURRENT BODY FAT
10
%
May 30, 2012
PROGRESS HISTORY
Lbs.
2007-04-20,2008-08-07,2010-11-17,2012-05-30
195,200,210,215
%
2008-08-07,2012-05-30
8,10
Lbs.
2007-04-20,2008-08-07,2010-11-17,2012-05-30
179.4,184,193.2,193.5
Programs
My Workout Philosophy View My Full Workout Program
woofman81 has not added any program information.
My Nutrition Program View My Full Nutrition Program
woofman81 has not added any program information.
My Supplement Program View My Full Supplement Program
woofman81 has not added any program information.
My Motivation Program View My Full Motivation Program
woofman81 has not added any program information.
Visitor Comments
guest
Steroid abusing American lying POS #13,480,152
May 28, 2012 7:07am
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 12:52pm
Kickerof09
Forever mirin your
physique
dedication
location (fellow AZ brah)
You get me pumped up to lift!
Dec 16, 2011 5:04pm
andreb
Impressive definition and great pose for you on newest profile pic. Andre
Aug 11, 2011 7:31am
K-Dawg_05
Hey bro, I know you followed the Diet Solution last prep... was just curious what your diet is like for this prep as well as your lifting/cardio routine is like?.. couldnt find it in your new journal... thanks bro looking sick as always
Jul 12, 2011 4:24pm
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 7, 2011 3:53am
Rejoice66
Hello.
Happy New Year
My name is Rejoice Yak. a lady of 24 single and 5.5ft.(yak_rejoice@yahoo.in) How are you,i hope your are find and in sound health.I went through your profile today at (bodyspace.bodybuilding.com) and i took interest on it. I am interested in you,Kindly contact me with your email address at (yak_rejoice@yahoo.in) I will tell you more about myself and picture
Awaits your reply soonest
thanks
Rejoice
Love
Feb 19, 2011 12:50am
Rejoice66
Hello.
Happy New Year
My name is Rejoice Yak. a lady of 24 single and 5.5ft.(yak_rejoice@yahoo.in) How are you,i hope your are find and in sound health.I went through your profile today at (bodyspace.bodybuilding.com) and i took interest on it. I am interested in you,Kindly contact me with your email address at (yak_rejoice@yahoo.in) I will tell you more about myself and picture
Awaits your reply soonest
thanks
Rejoice
Love
Feb 19, 2011 12:44am
charity500
My name is Cherity, I read about you on (here), so you be came interesting,to me and I decided to contact you for friendship
I hope you will
accept my request, if you accept my request, please reply to my e-mail
Address (cheritybenson_10@yahoo.co.uk)
So that i will send u my picture ok.
thanks charity
Oct 8, 2010 7:06am
carolyna
Hi,how are you today,i hope fine.my name is miss carolyn i saw your profile today and i became interested in you i will also like to know more about you,and i will like you to send an email to me so that i can send my photos to you,remember that distance,color or language dose not matter but love matters allot in life,awaiting for your reply at, carolynand23@hotmail.com have a good day yours caro
Oct 1, 2010 11:01pm
BYURS
I was looking at your default picture, and right above your hips, just below the rib cage it is quite small, and it tappers inward. My does this too, and I was just wondering why, and is there anyway to improve that area?
I forgot to sign in when I sent that last comment.
Sep 20, 2010 1:26pm
guest
I was looking at your default picture, and right above your hips, just below the rib cage it is quite small, and it tappers inward. My does this too, and I was just wondering why, and is there anyway to improve that area?
Sep 20, 2010 1:25pm
K-Dawg_05
saw your progress on the Rx forums and you are looking sick....what calorie level of the scivation diet do u follow?
Aug 13, 2010 9:45pm
jrm10490
hey man i was wondering if you could give me what your diet was for when you were on the Scivation's diet
Aug 6, 2010 10:52pm
bbgonnabe
Man, you're so cut up and BIG in your new profile pic! Got a comp coming up?
Apr 5, 2010 5:07pm
woofman81 added a new profile photo.