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Membership Info

Member Since: Jan 12, 2006
BodyBlog Started: Apr 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 911

Forum Posts: 17
BodyBlog Entries: 5
Comments to Others: 18

Forum Rep (?) : woody0312 10

Activity

Last Visit: Aug 7, 2008 6:08am
Last Forum Post: May 23, 2007 8:05am
Last Photo Upload: May 22, 2007 7:01am
Last Profile Update: Jul 29, 2008 12:54pm
Last Blog Post: May 23, 2007 6:01am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 67

Stalking (?) : 0


woody0312 "To make it to the next workout"

Personal Info And Background:
Real Name:	Aaron
Sex:	Male
Age:	31
Location:	Texas, United States
Occupation:	Teacher/Coach
Personal Website:
Gym:	High School Weight Room
Gym Location:	Texas
When I Started:	Jun, 2008
How I Started:	After ending my playing career, I wanted something that continued to statisfy my competitive spirit. Lifting weights and exercise has given that to me.
Why I Love It:	It makes me feel good.
How I Stay Motivated:	Have a positive attitude and enjoy what I do.
BB Accomplishments:	Getting my big butt out of bed to workout every morning!
Forum Signature:
Last Updated: Jun 22, 2008 9:29am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:	45.5" (115.57 cm)
Weight:	280 lb (127.3 kg)	Thighs:	28.5" (72.39 cm)
Bodyfat:	19.5 %	Calves:	16.75" (42.55 cm)
Chest:	49" (124.46 cm)	Forearms:
Arms:	17" (43.18 cm)	Shoulders:	52" (132.08 cm)
Hips:		Neck:
Last Updated: Jun 22, 2008 9:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	127 lb (57.7 kg)
Last Updated: May 29, 2007 1:31pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	To make it to the next workout
Goal (Long):	I'm not really concern with weight because I'm 6'4" and carry my weight well. I would like to stay around 250lbs. I'm more concern with dropping the bodyfat to 10%.
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jun 22, 2008 9:28am

BodyAnswers

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Contest History:
No Contests
Last Updated: Jun 22, 2008 9:28am

Videos of woody0312
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Last Updated: Jun 22, 2008 9:28am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 22, 2008 9:28am

Latest BodyBlog Entry (5 Posts Total)
Animal Pump!!! Category: Training on May 23, 2007 6:01am Alright, so today was my 13th day on Universal's Animal Pump and all I have to say is...Wow!! Not only do I have pump that feels like my shirt is going to rip and an increase in strength so much that I'm going up in weight every workout...the thing I like the most is the focus and intensity... Read More » View woody0312's BodyBlog

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Apr 02, 2007 Reason:
	Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels Started: May 10, 2007 Reason:
	Universal Animal Pump, 30 Packs Started: May 10, 2007 Reason:
Optimum 100% Whey Protein, 2 Lbs., Cookies N' Cream read more »
View All Current Supplements »
Last Updated: Jun 2, 2007 9:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	17 View All Posts
Posts Per Day:	0.02
Last Activity:	Sep 28, 2007 7:13am
Recent Threads: Animal Pump and Ebol posted in Supplements -last reply: 516 days ago Avant Labs SesaThin or Universal Herbal Thermo Stack E/C/A posted in Supplements -last reply: 527 days ago BSN: Axis-HT posted in Product Reviews - Help Out! -last reply: 528 days ago View All Threads »

Workout Program:

Monday
Chest/Triceps/Cardio
BB Bench-3x10+1 warmup set
DB Incline-3x10
DB Flat Bench Flyes-3x10
Skull Crushers-3x10
V-Bar Pushdowns-3x10
Dips-3 x to fatigue
20 min jog
Tuesday
Legs/Traps/Abs
BB Squat-3x10+1 warmup set
Leg Extensions-3x10
...

Last Updated: May 22, 2007 9:26am

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	Golf
Magazines:	Muscle and Fitness
Healthy Foods:	Chicken Breast Grilled Creole Talapia
Cheat Foods:	Pizza Any Mexican Food Chocolate Almond Ice Cream
Workout Music:	Everything on my iPod
Supplements:	Universal Animal Pak, 44 Paks
Last Updated: May 23, 2007 11:38am

Friends (67)

Amanda76	sparkie	10thAvenue
coach ferg	french_touch	~Michele~
j_childress	anb1683	AnnaPunky

Show All Friends (67) »

Last Updated: Jul 29, 2008 12:54pm

Visitor Comments (18)
[ Leave woody0312 a Comment ]
	kag808 [ View Profile ] Oct 21, 2007 11:24am Thanks so much for the add! :)
	coach ferg [ View Profile ] Oct 1, 2007 3:44am I know we could have used so D on friday nigth. Looks like you all are running a great program. Good luck with you week
	coach ferg [ View Profile ] Sep 29, 2007 12:10pm Hope you had a good friday night. We played the #1 ranked team 6A team in florida and lost on the last play on a 2 point convertion. Is your freind Ben Adams.
	coach ferg [ View Profile ] Sep 28, 2007 11:27am coaching on the O side of the ball. Right now I am coaching O-line. With JU I coached RB. Jacksonville jags was strength coach, Rhein Fire TE and RB. Tampa Bay TE. What about yourself
	coach ferg [ View Profile ] Sep 28, 2007 3:56am played at a D2 school in colorado called adams state college. have coached every were. And have spent time at every level. Pro, College, High School. What about you
	coach ferg [ View Profile ] Sep 27, 2007 6:42am Good luck on your goal
	bobwire33 [ View Profile ] Jun 6, 2007 6:57am Hey Aaron, thought I'd drop in and say hi... Good Luck with your goals... stick with it! Catch you later, Bert
	CoachKsgod [ View Profile ] Jun 2, 2007 6:25pm Just checkin on your progress. Have a great weekend.
	Teeko [ View Profile ] May 25, 2007 7:55am anytime man, have a good weekend
	ChickenTuna [ View Profile ] May 24, 2007 1:04pm hi woody, I hope you have a great weekend :)
	Teeko [ View Profile ] May 24, 2007 12:16pm hey bro thanks for checkin out the page, good luck with the training and your goals
	sarahalyse [ View Profile ] May 24, 2007 11:38am well that sounds cool. ah well you know same old same old...wakeboarding and mountain biking. my fiancee has to work on monday so i'll wedding plan most likely.
	sarahalyse [ View Profile ] May 24, 2007 9:25am the lake was beautiful. a bit choppy but still beautiful. big plans for the long weekend?
	Kate~ [ View Profile ] May 23, 2007 2:56pm thank you aaron..very kind:)
	french_touch [ View Profile ] May 23, 2007 9:23am thank you very much hope the best for you Pierre.
	DawnMelanie [ View Profile ] May 17, 2007 3:24pm Hi Aaron! I can totally relate to your jumping into "lifting" to fill that void of competitive sports. Best to ya' on your fitness goal(s). Besides, many, including myself, share the SAME one - "to gain muscle." smile [www.DawnMelaanie.com]
	sarahalyse [ View Profile ] May 17, 2007 12:15pm You know, I've always thought I had green eyes, but some people tell me they are blue...so I'm just going to go with hazel. They are blue/green/yellow...wild I tell ya.
	sarahalyse [ View Profile ] May 17, 2007 7:36am longhorn eh? go aggies :o) good luck with your transformation. i know you can do it. ps civil was a bit tough.

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