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Membership Info
Member Since: Jan 12, 2006
BodyBlog Started: Apr 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,354
Forum Posts: 17
BodyBlog Entries: 5
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 9:05am
Last Forum Post: May 23, 2007 8:05am
Last Photo Upload: May 22, 2007 7:01am
Last Profile Update: Oct 8, 2009 6:00am
Last Blog Post: May 23, 2007 6:01am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 70
Stalking (?) : 0
Inspiring (?) : 0

woody0312

Overall Goal:  235 lbs.

Fit Status:  I've kept my carb intake to around 100g the last three days and had some great workouts.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Aaron
Sex:
Male
Age:
32
Location:
Texas, United States
Occupation:
Teacher/Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
After ending my playing career, I wanted something that continued to statisfy my competitive spirit. Lifting weights and exercise has given that to me.
Why I Love It:
It makes me feel good.
How I Stay Motivated:
Have a positive attitude and enjoy what I do.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 24, 2009 1:56pm

What woody0312 Is Up To:
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 24, 2009 8:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 29, 2007 1:31pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
235 lbs.
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 20, 2009 3:27pm

Members That Inspire woody0312:
FLrunner [ BodySpace ]
Incredible pic!
read more »
eurasiansurgeon [ BodySpace ]
Incredible shape!
read more »
View all 2 members who inspire woody0312 »

BodyAnswers
woody0312 has answered 7 of 67 total questions.
View all 7 of woody0312's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Pros: It is actually on site at my place of employment.
Cons: Can get distracted and you really have to get creative to implement different exercises.
- Updated Jul 24, 2009 7:19am

How has bodybuilding and fitness helped and/or changed your family life?
I'm more active with my son; who seems to never slow down.
- Updated Jul 23, 2009 2:56pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
I can tolerate childish behavior better because working out gives me so much more energy and it allows me to think before I react.
- Updated Jul 23, 2009 2:56pm

View all 7 of woody0312's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 20, 2009 3:27pm

Videos of woody0312
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 3:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 3:27pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 23, 2007 6:01am

Alright, so today was my 13th day on Universal's Animal Pump and all I have to say is...Wow!!  Not only do I have pump that feels like my shirt is going to rip and an increase in strength so much that I'm going up in weight every workout...the thing I like the most is the focus and intensity...

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Jul 23, 2009
Reason: 
Optimum Opti-Men, 180 Tablets
Started: Jul 23, 2009
Reason: 
Higher Power L-Carnitine, 500mg/60 Capsules
Started: Jul 23, 2009
Reason: 
Last Updated: Jul 27, 2009 12:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 30, 2009 2:41pm
Recent Threads:

Workout Program:
Day 1: Chest, Triceps, Abs, Cardio
Day 2: Legs
Day 3: Shoulders, Delts, Abs, Cardio
Day 4: Back, Biceps, Cardio
Day 5: Rest
Day 6: Repeat
Last Updated: Jul 24, 2009 1:55pm

Favorites
Bodyparts:
Hobbies:
  • Golf
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken Breast
  • Grilled Creole Talapia
Cheat Foods:
  • Pizza
  • Any Mexican Food
  • Chocolate Almond Ice Cream
Workout Music:
  • Everything on my iPod
Supplements:
Last Updated: May 23, 2007 11:38am

Friends (70)









Last Updated: Oct 8, 2009 6:00am

Visitor Comments (21)
[ Leave woody0312 a Comment ]
lynx eurasiansurgeon [ View Profile ]
Jul 25, 2009 7:22pm
ty Aaron 4 findin me inspirational
!Legs! [ View Profile ]
Jul 24, 2009 11:31am
Thanks for the add! How are your workouts going?? Have a good weekeng. Happy Training :) Amber
thgirlnxtdr [ View Profile ]
Jul 23, 2009 7:47pm
Thank you for the friend request and good luck to you with all your fitness goals :)
Upload your profile picture! kag808 [ View Profile ]
Oct 21, 2007 11:24am
Thanks so much for the add! :)
Upload your profile picture! coach ferg [ View Profile ]
Oct 1, 2007 3:44am
I know we could have used so D on friday nigth. Looks like you all are running a great program. Good luck with you week
Upload your profile picture! coach ferg [ View Profile ]
Sep 29, 2007 12:10pm
Hope you had a good friday night. We played the #1 ranked team 6A team in florida and lost on the last play on a 2 point convertion. Is your freind Ben Adams.
Upload your profile picture! coach ferg [ View Profile ]
Sep 28, 2007 11:27am
coaching on the O side of the ball. Right now I am coaching O-line. With JU I coached RB. Jacksonville jags was strength coach, Rhein Fire TE and RB. Tampa Bay TE. What about yourself
Upload your profile picture! coach ferg [ View Profile ]
Sep 28, 2007 3:56am
played at a D2 school in colorado called adams state college. have coached every were. And have spent time at every level. Pro, College, High School. What about you
Upload your profile picture! coach ferg [ View Profile ]
Sep 27, 2007 6:42am
Good luck on your goal
175lbs Apr 1 2007 Front bobwire33 [ View Profile ]
Jun 6, 2007 6:57am
Hey Aaron, thought I'd drop in and say hi... Good Luck with your goals... stick with it! Catch you later, Bert
CoachKsgod [ View Profile ]
Jun 2, 2007 6:25pm
Just checkin on your progress. Have a great weekend.
Upload your profile picture! Teeko [ View Profile ]
May 25, 2007 7:55am
anytime man, have a good weekend
ChickenTuna [ View Profile ]
May 24, 2007 1:04pm
hi woody, I hope you have a great weekend :)
Upload your profile picture! Teeko [ View Profile ]
May 24, 2007 12:16pm
hey bro thanks for checkin out the page, good luck with the training and your goals
Me sarahalyse [ View Profile ]
May 24, 2007 11:38am
well that sounds cool. ah well you know same old same old...wakeboarding and mountain biking. my fiancee has to work on monday so i'll wedding plan most likely.
Me sarahalyse [ View Profile ]
May 24, 2007 9:25am
the lake was beautiful. a bit choppy but still beautiful. big plans for the long weekend?
Kate~ [ View Profile ]
May 23, 2007 2:56pm
thank you aaron..very kind:)
french_touch [ View Profile ]
May 23, 2007 9:23am
thank you very much hope the best for you Pierre.
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
May 17, 2007 3:24pm
Hi Aaron! I can totally relate to your jumping into "lifting" to fill that void of competitive sports. Best to ya' on your fitness goal(s). Besides, many, including myself, share the SAME one - "to gain muscle." *smile* [www.DawnMelaanie.com]
Me sarahalyse [ View Profile ]
May 17, 2007 12:15pm
You know, I've always thought I had green eyes, but some people tell me they are blue...so I'm just going to go with hazel. They are blue/green/yellow...wild I tell ya.
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