Member Since: Feb 28, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 4,824
Forum Posts: 69 BodyBlog Entries: 0Comments to Others: 190 Forum Rep (? ) :
Last Visit: Oct 25, 2009 9:25amLast Forum Post: Never Last Photo Upload : Oct 21, 2009 9:59amLast Profile Update: Oct 21, 2009 10:01amLast Blog Post : Mar 11, 2008 7:15pm
woodsat
Overall Goal: not completely starting over but it sure feels like it.
Fit Status:
woodsat has not entered a Fit Status.
Ask woodsat for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: drew
Sex: Male
Age: 26
Location: Pooler, Georgia, United States
Occupation: Gulfstream Aerospace
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2004
How I Started: was tired of being so little and i had a friend that was already working out so i just got started with him and went from there.
Why I Love It: i love seeing something I don't like on my body and being able to transform. Not many things we can control these days
How I Stay Motivated: looking at old pictures and old measurements. Not wanting to look like the guy on the treadmill 20 years older and wishing I wasn't in such bad shape.
BB Accomplishments: pretty much the whole thing i was so little before, i started from a stick and built it from there but still need some middle back and chest thickness
Forum Signature: 7 minute abs and if your not satisfied you will get the 8th minute for free.
Jul 25, 2005
Apr 19, 2008
here i am after actually been working out for a while but havent learned that i need to eat right to gain weight just as much as when you need to lose weight
still dont know what i am doing when i pose
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): not completely starting over but it sure feels like it.
Goal (Long): i have decided that i need to get just a little bit bigger, but ultimately i want to compete now. just have to do some work on the legs and upper chest still.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 5%
Upcoming Contest:
woodsat does not have inspirational members yet.
woodsat has answered 20 of 67 total questions.
View all 20 of woodsat's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
i switch from 6 to 8 small meals a day and 3 huge meals a day with protein.
Do you sometimes use a protein powder?
What is your favorite protein powder?
optimum nutrition or muscle milk
What is the best type of protein for you?
Why is this type of protein best?
well i am trying to gain weight and stay really lean at the same time. it seams to do that for me pretty well
View all 20 of woodsat's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 11, 2008 7:15pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
GNC mega-man sport multi pak vitamins
Started: Jul 25, 2006
Reason: who doesnt need a great pack of vitamins
Product Not Found
Started: Jan 23, 2008
Reason: to gain lean mass and its the best tasting stuff ever
GNC glucosamine
Started: Feb 01, 2008
Reason: joint strength
Review: I really enjoy this mass gainer. I put on about 8 lbs in 2 weeks on it. It has great taste and...
Overall Rating: 8/10
Taste Rating: N/A
Review: This is a great pre-workout drink mix. It doesnt mess with your stomach or give you a headache...
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 69 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 19, 2009 12:12pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
working out and working on cars
Magazines:
fitness rx and most atv mags
Healthy Foods:
cinnamon oatmeal with vanilla protein mixed in
Cheat Foods:
Fitness Books:
encyclopedia to modern bodybuilding
Workout Music:
sinisstar- freak of nature
[ Leave woodsat a Comment
kaushik_navile [ View Profile ] Aug 31, 2009 9:16pm
Looking great bud!! your hard work is showing!
srn104anto [ View Profile ] Aug 21, 2009 7:23am
hey drew: great transformation. U have great and powerful wheels! keep pumping buddy, congratulations!
jim3351 [ View Profile ] Jul 29, 2009 9:25am
Youve done an incredible job transforming your body. Look fantastic. Also want to say thanks for your service to our country. You are appreciated and considered a real life hero. Thanks.
p.s... dont post this next to all the chick's comments. :)
GertLouw [ View Profile ] Jun 15, 2009 5:23am
looking good overall Drew but legs especially powerfull and well formed. Keep training hard. G.
katarina7 [ View Profile ] Jan 15, 2009 9:21am
sorry to hear that!i'm doing great-training is very intense-can't wait for the comp:)feel better:)!
katarina7 [ View Profile ] Jan 15, 2009 5:33am
how's training?
muscles4jenny [ View Profile ] Dec 9, 2008 3:12pm
awesome results, strong and lean.
Godflower [ View Profile ] Nov 1, 2008 4:29pm
great progress!! keep it up, have a nice weekend!! - Derya
ATORRES7 [ View Profile ] Oct 25, 2008 7:43pm
OOrah. Semper Fi devildog and Happy Birthday.
Surf_Sun_Sand [ View Profile ] Oct 22, 2008 5:24pm
Hey you...how've you been?
laflorida3 [ View Profile ] Oct 8, 2008 12:03pm
heyyy you look great, how are things going?
Surf_Sun_Sand [ View Profile ] Sep 25, 2008 4:15pm
Hi Drew! Thanks so much! Things are going well. It's been a while. How is your training coming along?
eros64 [ View Profile ] Sep 13, 2008 9:08am
how's it going,mate?best of luck.EROS
Surf_Sun_Sand [ View Profile ] Jun 18, 2008 10:07am
Hi Drew...hope all is well. Just wanted to check in and say hello.
Surf :0)
islandfun [ View Profile ] May 1, 2008 6:58pm
Hey there, hope you are doing good! Seen you and gf pic..good looking couple! I can see her reflection in the mirror..lol.
liven_fitness [ View Profile ] Apr 27, 2008 6:44pm
umm okay i guess. how have u been? hows the workin out?
figure_girl [ View Profile ] Apr 27, 2008 2:08pm
Hey! How was your weekend? I havent started my website yet. have been busy. Plus, I have to take new pics for it first before I can create it.
How is training going for you?
SpartanPrincess [ View Profile ] Apr 25, 2008 1:09pm
Thank you for your encouragement! You are doing a great job, keep it up.
sparkie [ View Profile ] Apr 25, 2008 9:10am
enjoy the weekend if you do!
SexyChic [ View Profile ] Apr 24, 2008 10:59pm
My last exam is tmw then after I get done celebrating my freedom for 2 weeks, I'll definitely post some lol!
