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Membership Info
Member Since: Mar 23, 2008
BodyBlog Started: Sep 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,012
Forum Posts: 1055
BodyBlog Entries: 2
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 9:07pm
Last Forum Post: Jun 3, 2009 6:09am
Last Photo Upload: Never
Last Profile Update: Jul 30, 2009 8:10pm
Last Blog Post: Sep 7, 2008 6:24am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 36
Stalking (?) : 2
Inspiring (?) : 0

woodlake

Overall Goal:  drop 15 more pounds of fat

Fit Status:  woodlake has not entered a Fit Status.  Ask woodlake for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
jim
Sex:
Male
Age:
43
Location:
New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Was always in good condition in my 20's until about age 35 then just completely let myself go. Woke up one day and decided I needed to do something about it.
Why I Love It:
The way I feel both physically and mentally
How I Stay Motivated:
Thinking about how good I feel now compared to just 5 months ago. lol
BB Accomplishments:
have lost approx 45 pounds of fat since mid march of this year (2008)
Forum Signature:
It may be a small world but I'd hate to have to paint it. "The difference between failure and success is doing a thing nearly right and doing a thing exactly right." Edward Simmons ...
Last Updated: Aug 2, 2008 7:17pm

What woodlake Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 2, 2008 8:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 2, 2008 8:34pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
drop 15 more pounds of fat
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 2, 2008 8:36pm

Members That Inspire woodlake:
woodlake does not have inspirational members yet.

BodyAnswers
woodlake has answered 52 of 67 total questions.
View all 52 of woodlake's BodyAnswers »

How many reps per set do you usually do? Why?
5-8, feel that works best for me and my current goals
- Updated Aug 2, 2008 7:08pm

How long do you rest between sets on average? Why?
heavy about 3-4 mins lighter 1-2 minutes
- Updated Aug 2, 2008 7:08pm

What celebrity body would you most like to have? Why?
i'm a 41 year old married father of 2 I don't look at celebrities in that way.
- Updated Aug 2, 2008 7:07pm

View all 52 of woodlake's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 2, 2008 8:36pm

Videos of woodlake
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2008 8:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2008 8:36pm

Latest BodyBlog Entry (2 Posts Total)
Category: Other on Sep 7, 2008 6:24am

So far so good hopefully the worst cravings are over. Have already noticed a big difference in the the way I feel especially when doing cardio.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 2, 2008 8:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1055 View All Posts
Posts Per Day: 1.76
Last Activity: Nov 7, 2009 8:58pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • golf
Supplements:
Last Updated: Aug 2, 2008 7:19pm

Friends (38)









Last Updated: Jul 30, 2009 8:10pm

Visitor Comments (12)
[ Leave woodlake a Comment ]
6 Months Of Work BuckSpin [ View Profile ]
Feb 4, 2009 7:10pm
Thanks! Its been an amazing year!
LyingSac [ View Profile ]
Jan 30, 2009 6:50pm
hey wood thanks for the reps...i'll be on my best behavior from here on out...lol...later Roy
The Warrior Within paulb72 [ View Profile ]
Jan 26, 2009 3:47am
Thanks for the advise. I know I need to be less paranoid anout it all. Stick with the gameplan right?
Upload your profile picture! one2growon [ View Profile ]
Jan 24, 2009 8:50pm
Real knowledgeable, my gains picked up right after your advice thanks a lot..
shuriwud [ View Profile ]
Jan 21, 2009 8:00pm
Thanks for the reps, but you the man doing the work, I'm just waving pom-poms and playing in the pep rally. :)
jocdat [ View Profile ]
Jan 13, 2009 12:24pm
Hey man, thanks for the b-day wishes!!
Upload your profile picture! StrongWilld [ View Profile ]
Jan 6, 2009 10:12am
Someone told me because it hasn't been that long that I've worked out that I will re-gain my stamina quicker than a person who hasn't exercised for years. Not sure how true that is, but hopefully it is. Yes, small steps are a good thing, for sure!
Upload your profile picture! StrongWilld [ View Profile ]
Jan 6, 2009 6:32am
Thanks for your comment about my run. I love running - I just have to be careful not to over do it right now. Too much body weight on me, but I'm not letting it stop me from doing the things I love.
Upload your profile picture! StrongWilld [ View Profile ]
Jan 5, 2009 8:35am
Thanks! Can't wait for today's workout!
StressMonkey [ View Profile ]
Dec 14, 2008 12:21pm
Mine too. That and the one with Count Blood Count!
StressMonkey [ View Profile ]
Dec 14, 2008 9:40am
OMG, I love that tat.
Side Chest NYC Metropolitan 201 2nd pl masters FIREAXE205 [ View Profile ]
Oct 23, 2008 11:49am
The Michigan Frog rocks !!
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