Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Eat more veggies, less meat & learn to use cardio.
goal physique
Fitness Model
Progress & Goals
BEFORE
Apr 12, 2011
CURRENT
Apr 12, 2011
96.8 Lbs.
LEAN BODY MASS
24.2 Lbs.
BODY FAT
CURRENT WEIGHT
121
Lbs.
Jan 27, 2013
CURRENT BODY FAT
20
%
Jan 27, 2013
PROGRESS HISTORY
Lbs.
2011-04-06,2011-05-02,2011-05-03,2011-05-05,2011-05-24,2011-05-26,2011-06-06,2011-06-09,2011-06-12,2011-12-16,2012-01-05,2012-01-09,2012-01-17,2012-01-24,2012-01-26,2012-03-05,2012-05-06,2012-09-18,2012-12-19,2013-01-18,2013-01-27
135,142,140,137,146,150,148,147,146,171,170,169,168,167,165,154,144,132,125,125,121
Sep 14, 2014
125.2 Lbs.
%
2011-12-16,2012-01-09,2012-01-25,2012-03-05,2012-05-06,2012-09-18,2012-12-19,2013-01-18,2013-01-27
43,42,41,36,32,26,21,21,20
Sep 14, 2014
13 %
Lbs.
2011-04-06,2011-05-02,2011-05-03,2011-05-05,2011-05-24,2011-05-26,2011-06-06,2011-06-09,2011-06-12,2011-12-16,2012-01-05,2012-01-09,2012-01-17,2012-01-24,2012-01-26,2012-03-05,2012-05-06,2012-09-18,2012-12-19,2013-01-18,2013-01-27
76.9,80.9,79.8,78.1,83.2,85.5,84.4,83.8,83.2,97.5,96.9,98,97.4,98.5,97.3,98.6,97.9,97.7,98.8,98.8,96.8
Programs
My Workout Philosophy View My Full Workout Program
womanoid has not added any program information.
My Nutrition Program View My Full Nutrition Program
womanoid has not added any program information.
My Supplement Program View My Full Supplement Program
womanoid has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Keeping a healthy body is a daily chore, just like keeping clean. I'm motivated to workout in the same way I'm motivated to take a shower.
Visitor Comments
womanoid has no comments on her page.
womanoid is now friends with hazelfae.