Discounts & Deals - Sign Up!
real name
Erin
age
25
gender
Female
location
Boise, ID, US
gym
Garden Valley Fitness LLC
occupation
Secretary, Caregiver
Overall Goal
///
Lose Fat
I want to be better than I am now.
goal physique
Fit Woman
Progress & Goals
BEFORE
Feb 17, 2013
CURRENT
101.2 Lbs.
LEAN BODY MASS
33.8 Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
Apr 11, 2013
CURRENT BODY FAT
25
%
Mar 8, 2013
PROGRESS HISTORY
Lbs.
2010-06-06,2010-06-18,2010-06-25,2010-06-30,2010-07-03,2010-07-05,2010-07-08,2010-07-15,2010-07-24,2010-07-27,2010-08-05,2010-08-12,2010-08-15,2010-08-16,2010-08-17,2010-08-22,2010-09-02,2010-09-03,2010-09-09,2010-09-11,2010-09-16,2010-09-29,2010-10-02,2010-10-08,2010-10-23,2010-10-26,2010-10-31,2010-11-06,2010-11-24,2010-11-28,2010-12-05,2010-12-12,2010-12-19,2011-01-16,2011-01-23,2011-02-05,2011-02-13,2011-03-06,2011-03-20,2011-04-04,2011-04-10,2011-05-03,2011-06-03,2012-01-16,2012-08-31,2013-02-01,2013-02-05,2013-02-19,2013-02-21,2013-02-23,2013-02-24,2013-02-25,2013-03-02,2013-03-08,2013-03-10,2013-03-12,2013-03-26,2013-03-27,2013-04-11
137,130,131,131,132,130,128,127,125,127,130,128,138,136.2,135.6,130.4,131.5,130.4,129,128.2,127.5,128.6,125.4,128.8,128.6,128.6,129,128,126,127.2,130.2,127.6,127.6,128.2,128,128,124.5,129.8,124,125.2,122.6,121.5,119,121.8,127.5,138,131,141,141,138,138,138,138,142,142,139,139,137,135
Aug 27, 2013
124.4 Lbs.
%
2010-07-03,2010-07-08,2010-07-24,2010-09-02,2012-01-16,2013-02-05,2013-03-08
37,22.4,37,22.3,25,23,25
Aug 27, 2013
16 %
Lbs.
2010-06-06,2010-06-18,2010-06-25,2010-06-30,2010-07-03,2010-07-05,2010-07-08,2010-07-15,2010-07-24,2010-07-27,2010-08-05,2010-08-12,2010-08-15,2010-08-16,2010-08-17,2010-08-22,2010-09-02,2010-09-03,2010-09-09,2010-09-11,2010-09-16,2010-09-29,2010-10-02,2010-10-08,2010-10-23,2010-10-26,2010-10-31,2010-11-06,2010-11-24,2010-11-28,2010-12-05,2010-12-12,2010-12-19,2011-01-16,2011-01-23,2011-02-05,2011-02-13,2011-03-06,2011-03-20,2011-04-04,2011-04-10,2011-05-03,2011-06-03,2012-01-16,2012-08-31,2013-02-01,2013-02-05,2013-02-19,2013-02-21,2013-02-23,2013-02-24,2013-02-25,2013-03-02,2013-03-08,2013-03-10,2013-03-12,2013-03-26,2013-03-27,2013-04-11
86.3,81.9,82.5,82.5,83.2,81.9,99.3,98.6,78.8,80,81.9,80.6,86.9,85.8,85.4,82.2,102.2,101.3,100.2,99.6,99.1,99.9,97.4,100.1,99.9,99.9,100.2,99.5,97.9,98.8,101.2,99.1,99.1,99.6,99.5,99.5,96.7,100.9,96.3,97.3,95.3,94.4,92.5,91.4,95.6,103.5,100.9,108.6,108.6,106.3,106.3,106.3,106.3,106.5,106.5,104.2,104.2,102.8,101.2
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
My Nutrition Program View My Full Nutrition Program
womaninthewoods has not added any program information.
My Supplement Program View My Full Supplement Program
Multi, Oil, & Joint
I take a multivitamin, flax (sometimes fish) oil, and glucosamine.
My Motivation Program View My Full Motivation Program
My Motivation Program
Visitor Comments
Leave a Comment
baller42
Hey GORGEOUS,
Thanks for the add. I'm glad your going GREAT. I'm doing better now that I got the add. ;) You're AMAZING!! Keep in Touch.
Manuel
Apr 23, 2013 3:08am
usernumberx
Low carb diets are tough, there is no room for cheating. I learned that after years and years of thinking I was on a low carb diet and actually not being in one because I would sporadically indulge myself here and there. BTW carb up days are no considered cheating days they are actually part of the diet. But, if you manage to stay on track it pays off well, its a life style change for the long term.
Apr 15, 2013 11:17pm
usernumberx
Yo... thanks. I figure, I dont know anybody on here I might as well be as silly as I can without getting arrested.
So, hows your progress going?? I think you would greatly benefit from one of the many low carb type diets
And then...
You can be a star
I am Alexander
Apr 15, 2013 10:16pm
Katj3250
Tennat! He's my favorite, but Smith is pretty good too. They both show different sides of who the Doctor can be.
Apr 15, 2013 8:04pm
heather4ever
You're welcome! I saw that we're close in age and have similar stats so maybe we can give each other extra motivation :-)
Apr 14, 2013 8:44pm
broty13
Very nice - I hope to get back to it this weekend, been sick for the last 7 days.
Apr 11, 2013 11:19am
1hardman
No, thank you for accepting & continue to work your ass off (so to speak) the results look good on you.
Apr 10, 2013 8:25am
