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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
84.5 Lbs.
LEAN BODY MASS
22.5 Lbs.
BODY FAT
CURRENT WEIGHT
107
Lbs.
Feb 17, 2011
CURRENT BODY FAT
21
%
Feb 17, 2011
PROGRESS HISTORY
Lbs.
2010-02-28,2011-02-17
110,107
%
2010-02-28,2011-02-17
19,21
Lbs.
2010-02-28,2011-02-17
89.1,84.5
Programs
My Workout Philosophy View My Full Workout Program
womanikin has not added any program information.
My Nutrition Program View My Full Nutrition Program
womanikin has not added any program information.
My Supplement Program View My Full Supplement Program
womanikin has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Staying focused on what I could accomplish and how short of a time frame is possible...
Visitor Comments
morgan12422
LOL! I'm so glad we work together... Let's me know the Tax Department has a good can-crusher!
Feb 21, 2011 7:02pm
womanikin is now friends with kothoma.