Progress & Goals
50.6 Lbs.
LEAN BODY MASS
151.8 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
Monday-Chest , Calfs and Biceps
Tuesday-REST
Wednesday-Back and Hamstrings
Thursday-REST
Friday-Shoulders and Triceps
Saturday-Quads
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
wolfpilp updated his weight from 195.8 Lbs. to 198 Lbs., a 2.2 Lb. gain in 159 days.
Dec 5, 2012 | Like


Discounts & Deals - Sign Up!








wolfpilp updated his weight from 198 Lbs. to 202.4 Lbs., a 4.4 Lb. gain in 75 days.