Last Visit: Jul 20, 2008 10:43am Last Forum Post: Feb 7, 2008 8:50am Last Photo Upload:Never Last Profile Update: Feb 7, 2008 7:44am Last Blog Post: Feb 7, 2008 7:16am
well I knowteced I was getting too fat, haha, Ive always loved a challenge, weightloss from 225-150 was hard I thought. I was wrong. now gaining muscle from 150-180 (currently at 161)is gonna be hard I thought. I am wrong again, it takes one thing ...yep Motovation
Why I Love It:
relives stress,people listen to you more, motivates me to do otherthings, i realy love it if i could have a job where i exerciced 24/7 i would love it, it just seems to be the best thing and my favorite thing to do, although sometimes my social life suffers
How I Stay Motivated:
i stayed motivated by changing my motovation, when you constantly change your motovation you keep getting that new motovating thing that lets you try as hard as day one
BB Accomplishments:
none yet but i am interested in doing some soon
Forum Signature:
Last Updated: Jul 16, 2007 5:43pm
Progress Pictures
Dec 20, 2005
Apr 9, 2007
roughly 225-230 from this photo i realized i should probobly lose some extra lbs
very proud of how far ive come from here down im at 5-7% bodyfat and weigh 161
i am going to stop at 180 lbs of muscle and at 7% bodyfat
Goal (Long):
i wanted a challenge the hardest goal possible i thought, loosing weight was easy, and it seems gaining muscle is becomming just as easy as long as i continue to try my hardest
Why I like this video: markus ruhl, one of my motovational people who i look up too
Markus Ruhl Posing at 2007 Arnold Classic
Played: 80
Why I like this video: ruhl in the 2007 arnold classic and my favorite of his posings
New Star Wars Gangsta Rap
Played: 34
Why I like this video: cause its a neat little break from bodybuilding once in a while. lemme know what u think, i had to laugh. it gives me enough anger to work out harder lol its 18+ only so dont get offended.
hey guys its been about a month since the new year. ive changed my training methods completly. and the progress for a cutting diet im making is incredible. i call it double depletion training {coined by me :) }. try it out. its when u tran twice a day and 5 days a week. **if u want abs it will...
