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Member Profile
REAL NAME
MIGUEL MOUW
AGE
48
GENDER
MALE
LOCATION
BOISE, ID
member since
Jan 10, 2012
OVERALL GOAL
///
GAIN MUSCLE
"210 lbs. 10% bf"
Current Body Composition
Current Weight
205
Lbs.
Current Body Fat
22.9
%
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Lean Body Mass
158.1
Lbs.
Body Fat
46.9
Lbs.
Weight & Body Fat Goals
Goal Expired
wolfmoondancer's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
225
lbs
Start Date
Jan 1, 2014
Goal Value
208.4
lbs
Achieved Date
Apr 7, 2017
Body Fat
0% Achieved
Start Value
20
%
Start Date
Jan 1, 2014
Goal Value
6
%
Goal Date
Apr 7, 2017
Progress Photos
View All
before
Feb 20, 2004
% BF
--
|
Lbs.
--
current
May 28, 2010
% BF
19.0
|
Lbs.
210.0
10
progress photos taken
Aug 18, 2014
Jun 24, 2014
Mar 31, 2014
Feb 07, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
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