Jul 10, 2009 8:46pm

Hey there! Thanx for the invite and the compliments!! Have a fantastic weekend!

Jul 7, 2009 1:43am

Hi... How are you? My July weekend plan was just hanging with familys and friends. Then light up a bunch of fireworks..it was awesome!! How was your party?

Jun 29, 2009 7:16pm

Thank you for the rating. Happy 4th.

Jun 29, 2009 12:33pm

Thanks for the add. How is your progress going??

May 10, 2009 9:42pm

Thank you for the pic rating and comment!! Have a great week!!

May 10, 2009 7:59am

Thank you Bob for the pic ratings and awesome compliments...you're so sweet! :)

May 10, 2009 7:47am

I'm doing great sweetie and you?

May 9, 2009 10:55pm

I'm doing well thank you..training has been going real good...took this week off...I needed the break...hope you're doing well..it was good to hear from you! :)

Apr 15, 2009 6:57am

Thank you btw for the pic ratings and sweet compliments....:)

Apr 15, 2009 6:55am

Sounds like you had a great Easter...I ate more than I should too but no guilt here. Its family time...just hop back on the train the next day and continue on. Trainings going well.the disc has healed pretty well and back to heavy training. I ache soooo..but smiling...all is good. :)

Apr 12, 2009 9:56am

Happy Easter!!!! xoxoxox

Apr 10, 2009 9:50pm

Hope all is well with you Bob..have a wonderful Easter...:)

Mar 24, 2009 7:12pm

It's going...LOL! I've been a little exhausted lately, I'm looking forward to my vacation in a couple of weeks, my mind and body needs a break.

Feb 18, 2009 11:18am

hey you! atleast u can run!!! lol..i JUST found a pool, cuz one more day on the treadmill was not going to do it! i hate that cardio equipment!! lol.things seem to b coming slo..in MY eyes..but im not fallin off the map YET! :-) how was v-day?

Feb 13, 2009 1:44pm

had a great week and glad it's FRIDAY! It's my anniversary and I get a cheat meal tonight, I'M SO EXCITED! I've also made some great progress this week. Good to hear you are enjoying your workouts yep can't wait until warmer weather!! =]

Feb 10, 2009 11:52am

hey mr. maaaan..:-) just stoppn by to see how u doing luv? im thinkn bout takn today off..rest my bk some..i can see ur future body! can u!?

Feb 9, 2009 8:19pm

conagrats on the weight increses!! Yep I'm finally all better WHOOHOO! Had a killer leg workout today and it felt so good to hit it hard again! Have a great week! =]

Feb 5, 2009 9:41pm

I'm feelin' a little better so I'm going to try and get a workout in tomorrow. Have a great weekend!

Feb 5, 2009 4:10pm

ty so much Bob gladd u do enjoy ur w/e 2!

Feb 4, 2009 10:45am

glad to hear you have a great superbowl Sunday! Game was good but I had already predicted the outcome, ha! I've been sick so no major working out for me. Hope your week is going well. Take care!