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What sets you Apart!!! New_Picture_6_
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View wolfe4life's:
Profile
BodyBlog (7)
Photos (60)
Progress & Goals
Workout Tracker (18)
BodyGroups (7) NEW!!

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Membership Info
Member Since: May 31, 2007
BodyBlog Started: Aug 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 116
  • Last 7 Days: 836
  • Overall: 61,388
Forum Posts: 2446
BodyBlog Entries: 7
Comments to Others: 3881
Forum Rep (?) :

Activity
Last Visit: Today, 8:58pm
Last Forum Post: Oct 17, 2007 6:10am
Last Photo Upload: Dec 18, 2009 1:09pm
Last Profile Update: Today, 8:53pm
Last Blog Post: Feb 26, 2009 12:35am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5671
Stalking (?) : 2
Inspiring (?) : 28

wolfe4life

Overall Goal:  THANKS BODYBUILDING.COM for naming me the 2009 MILITARY BODYBUILDER OF THE YEAR!! To all those who support me I couldn't of did it without you!! THANK YOU...

Fit Status:  On Christmas Break :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Shawn
Sex:
Male
Age:
37
Location:
Anchorage, Alaska, United States
Occupation:
USAF and Certified Personal Trainer
Personal Website:
http://www.bodybuilding.com/fun/military_amateur_shawn_wolfe.htm
Primary Gym:
Elmendorf AFB Gym Fitness Center
Anchorage, AK
United States
College:
High School:
Miller County High School
Attended 1987 to 1990
Colquitt, Georgia
United States
When I Started:
May, 1990
How I Started:
Playing Football
Why I Love It:
Nothing like the feel you get when you step on stage and hundreds of people are chanting your name/number!!!
How I Stay Motivated:
Motivation is what drives Success!!!
BB Accomplishments:
2009 BODYBUILDING.COM MILITARY BODYBUILDER OF THE YEAR 2008 NPC NATIONAL ALL FORCES OVERALL CHAMPION 2008 NPC Southern Classic Mens Open Middleweight Winner 2007 NPC Battle of Biloxi Mens Open Middleweight and Overall Champion Overall All Armed Forces Japan Champion Overall Pacific Grand Prix Champion 2 X Overall Mr. Northern Japan Overall Kadena Bodybuilding Champion Overall Southern Japan Champion
Forum Signature:
Mr. Wolfe
Last Updated: Dec 18, 2009 4:14pm

What wolfe4life Is Up To:
Dec 27, 2009
wolfe4life changed Weight from 185 lbs. to 185 lbs., no change in the past 1 day
wolfe4life set a new Profile Picture
Dec 26, 2009
wolfe4life set a new Profile Picture
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 27, 1996 Oct 24, 2009
1st Competition!!
Last Updated: Today, 8:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 8:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 8:39pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
THANKS BODYBUILDING.COM for naming me the 2009 MILITARY BODYBUILDER OF THE YEAR!! To all those who support me I couldn't of did it without you!! THANK YOU...
Goal (Long):
Add 3 lbs of Muscle this year and compete in the 170's for once :)
Weight Goal:
I want to GAIN 3 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Dec 18, 2009 4:21pm

Members That Inspire wolfe4life:
wolfe4life does not have inspirational members yet.

BodyAnswers
wolfe4life has answered 65 of 67 total questions.
View all 65 of wolfe4life's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Sep 6, 2009 3:44am

What time of day do you usually workout?
Afternoon
- Updated Sep 6, 2009 3:44am

Where do you get your workout programs?
Create my own..
- Updated Sep 6, 2009 3:44am

View all 65 of wolfe4life's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 18, 2009 4:21pm

Videos of wolfe4life
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 9:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2009 4:21pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Feb 26, 2009 12:35am

Check out the  Military Muscle special in Flex. Yep it's Me again..

Current Supplements:
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch
Started: Jun 26, 2009
Reason: 
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Started: Sep 05, 2009
Reason: 
MuscleTech Alpha Amino Prototype 216, 120 Caplets
Started: Sep 05, 2009
Reason: 
Last Updated: Sep 6, 2009 4:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2446 View All Posts
Posts Per Day: 2.59
Last Activity: Dec 10, 2009 6:40pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • BodyBuilding
  • Football
Magazines:
  • Flex
Healthy Foods:
  • Grilled Chicken Breast
Cheat Foods:
  • Pop Tarts
  • Cereal
Fitness Books:
  • Flex Magazine
Workout Music:
  • R&B
Supplements:
Last Updated: Sep 7, 2009 2:13am

Friends (4800)









Last Updated: Today, 8:53pm

Visitor Comments (5)
[ Leave wolfe4life a Comment ]
drdebsalazar [ View Profile ]
Today, 8:55pm
sweet dreams my friend!
drdebsalazar [ View Profile ]
Today, 8:47pm
good evening snowman!
lilprincesa1 [ View Profile ]
Today, 8:35pm
WOW!! Well you look amazing!! Job well done;)
lilprincesa1 [ View Profile ]
Today, 8:29pm
Thanks Shawn and Congrats!! Did you do your contest prep your self?
SpicyHot [ View Profile ]
Today, 8:25pm
Thanks Shawn.. You too.. Best Wishes In 2010.. Michelle ;)
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