Last Visit: Today, 9:02pm Last Forum Post: Oct 17, 2007 6:10am Last Photo Upload: Yesterday, 9:54pm Last Profile Update: Today, 8:33pm Last Blog Post: Feb 26, 2009 12:35am
Nothing like the feel you get when you step on stage and hundreds of people are chanting your name/number!!!
How I Stay Motivated:
Motivation is what drives Success!!!
BB Accomplishments:
2008 NPC NATIONAL ALL FORCES OVERALL CHAMPION
2008 NPC Southern Classic Mens Open Middleweight Winner
2007 NPC Battle of Biloxi Mens Open Middleweight and Overall Champion
Overall All Armed Forces Japan Champion
Overall Pacific Grand Prix Champion
2 X Overall Mr. Northern Japan
Overall Kadena Bodybuilding Champion
Overall Southern Japan Champion
OK, I'll take your word for it, but like I said hop flights are free :). On a serious note, unless I am flexing, I look like a track runner and I get the "I can take her down looks" from chicks, I want to keep my muscles plumped without an effort. I will up the carbs, maybe oatmeal, quinoa for now. This is Iraq and food is limited ;(
I got another question. I need to come in thicker for my next show. I am 225 lbs. and I am taking around 100 grams of fat, 350 grams of protein and 500-600 carbs--all complex except p.w. I am lifting 6-8 reps most of the time, am I on the right track?
Wow... You look great! I want what you have already worked so hard for. I am just learning what I have to do to be on the figure circut and I am starting now to prepair... Congrats on your hard work paying off!!
Hey, how is that muscletech stack working for you? I am on leave right now, but when I PCS I am going to get on it. (lol, I got my diet downpack too, i am not one of those dudes that rely on supps first)
