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Membership Info

Member Since: May 31, 2007
BodyBlog Started: Aug 4, 2007
BodySpace Profile Visits:

Last 24 Hours: 75
Last 7 Days: 426
Overall: 12,051

Forum Posts: 1640
BodyBlog Entries: 3
Comments to Others: 747
BodyPoints (?) : 0

Forum Rep (?) : wolfe4life 5000

Activity

Last Visit: Yesterday, 7:24pm
Last Forum Post: Oct 17, 2007 5:10am
Last Photo Upload: Apr 19, 2008 4:31pm
Last Profile Update: Yesterday, 7:23pm
Last Blog Post: Apr 14, 2008 6:50pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1582

Stalking (?) : 5


wolfe4life "Surpass last years conditioning!"

Personal Info And Background:
Real Name:	Shawn
Sex:	Male
Age:	36
Location:
Occupation:	USAF and Certified Personal Trainer
Personal Website:
Gym:	Lifestyle Fitness
Gym Location:	Gulfport MS
When I Started:	May, 1990
How I Started:	Playing Football
Why I Love It:	Nothing like the feel you get when you step on stage and hundreds of people are chanting your name/number!!!
How I Stay Motivated:	Motivation is what drives Success!!!
BB Accomplishments:	2007 NPC Battle of Biloxi Mens Open Middleweight and Overall Champion Overall All Armed Forces Japan Champion Overall Pacific Grand Prix Champion 2 X Overall Mr. Northern Japan Overall Kadena Bodybuilding Champion Overall Southern Japan Champion
Forum Signature:	Mr. Wolfe
Last Updated: Sep 21, 2007 7:30pm

Progress Pictures
Aug 10, 1997	Apr 13, 2008


View All 32 Progress Pictures »
Last Updated: Yesterday, 7:19pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	29" (73.66 cm)
Weight:	175 lb (79.5 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	5.0 %	Calves:
Chest:		Forearms:
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Yesterday, 3:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	405 lb (184.1 kg)	Bicep Curl:	165 lb (75.0 kg)
Squat:	495 lb (225.0 kg)	Barbell Rows:	275 lb (125.0 kg)
Deadlift:	495 lb (225.0 kg)	Overhead Press:	245 lb (111.4 kg)
Last Updated: Yesterday, 3:00pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Surpass last years conditioning!
Goal (Long):	I want to come in Harder and fuller than any other competitor!
Weight Goal:	I want to LOSE 8 lb
Bodyfat Goal:	2%
Upcoming Contest:	NPC Southern Classic National Qualifier
Last Updated: Dec 22, 2007 8:00pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Dec 22, 2007 8:00pm

Videos of wolfe4life
	Battle of Biloxi Wolfe Played: 339 Description: Battle of Biloxi routine
	Battle of Biloxi Played: 230 Description: Overall Pose down
Last Updated: Oct 26, 2007 9:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 22, 2007 8:00pm

Latest BodyBlog Entry (3 Posts Total)

8 Weeks out!! Feeling Good!!

Category: Training on Apr 14, 2008 6:50pm

Finally posted some updated progress pics. 180lbs and feeling good about where i'm at. Should be around 170-172 this year in the same FREAKISH Conditioning or Better!! Every year I try to improve in one form or another, this year my focus is the conditioning, I want people leaving...

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 26, 2007 9:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1640 View All Posts
Posts Per Day:	4.67
Last Activity:	May 14, 2008 6:58am
Recent Threads: Gym Workout shots posted in Over Age 35 -last reply: 19 hours ago New Pics came in posted in Over Age 35 -last reply: 216 days ago To Compete or Retire posted in Over Age 35 -last reply: 223 days ago Morning After IHOP!!! posted in Post Your Pictures -last reply: 249 days ago 2007 NPC Battle of Biloxi Overall Winner posted in Post Your Pictures -last reply: 251 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Hamstrings [ exercises ] Glutes [ exercises ]
Hobbies:	BodyBuilding Football
Magazines:	Flex
Healthy Foods:	Grilled Chicken Breast
Cheat Foods:	Pop Tarts Cereal
Last Updated: Aug 22, 2007 7:50am